Quick & Easy Meals - PEAK Nutrition workshop

With our fast-paced lifestyles and hectic schedules, putting dinner on the table can seem like an impossible task. However, this lack of time doesn't need to mean frozen pizza, microwave dinners, or altogether skipped family meals. This nutrition clinic will cover tips and demonstrations for making healthy home-cooked meals in under 45 minutes! A healthy dinner is included.

With our fast-paced lifestyles and hectic schedules, putting dinner on the table can seem like an impossible task. However, this lack of time doesn't need to mean frozen pizza, microwave dinners, or altogether skipped family meals. This nutrition clinic will cover tips and demonstrations for making healthy home-cooked meals in under 45 minutes!

Join us for a healthy dinner and learn how to make healthy dinners more easily!

Cost: $20
Pre-registration is required. Register at www.health.utah.edu/peak

PEAK Health and Fitness is a clinic of the Department of Exercise and Sport Science and the Division of Nutrition within the College of Health at the University of Utah.