Herb Gardening: Cooking with Fresh Herbs - PEAK Nutrition Workshop

Have you always wanted to grow herbs, but just didn't know how? Or are you just tired of spending a pretty penny for them at the grocery store only to throw most of it away? Be ready to get your hands dirty in this nutrition clinic. We will discuss the basics of container gardening, the incredible health benefits of herbs and spices, and send you home with your own little starter garden! We will provide some tasty food made with fresh herbs.

Have you always wanted to grow herbs, but just didn't know how? Or are you just tired of spending a pretty penny for them at the grocery store only to throw most of it away? Be ready to get your hands dirty in this nutrition clinic. We will discuss the basics of container gardening, the incredible health benefits of herbs and spices, and send you home with your own little starter garden! We will provide some tasty food made with fresh herbs.

Cost: $20
Pre-registration is required. Register at www.health.utah.edu/peak

PEAK Health and Fitness is a clinic of the Department of Exercise and Sport Science and the Division of Nutrition within the College of Health at the University of Utah.