• Why Quit Smoking?

    You know you should quit smoking. But you just haven't gotten around to it yet. Here are some reasons to help you commit to quitting.

  • How to Quit Smoking, Again

    Fewer than a quarter of those who attempt to quit are able to make it beyond three months before resuming smoking. Women usually find it harder to quit than do men, even though women have a higher risk of smoking-related diseases. The following suggestions can help you kick the habit, again, for good.

  • Quitting Smoking Quiz

    No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz.

  • Cost of Smoking Calculator

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?