Cardiovascular Center

Cardiovascular Events

Education Series

The weekly education series covers a variety of health topics that change each quarter

Classes are FREE Everyone is encouraged to attend


TIME

TOPIC

SPEAKER

Wednesday January 7

11:00

Cooking for 1 or 2

Meredith Peterson, M.S.
Health Educator

Wednesday January 14

11:00

Exercise,

Getting Started and Sticking with it

Stacey Lloyd, M.S.
Excercise Specialist

Wednesday January 21

11:00

 Air Quality and Your Health

Meredith Peterson, M.S.
Health Educator

Wednesday January 28

11:00

 Healthy on a Budget

Meredith Peterson, M.S.
Health Educator

Wednesday February 4

11:00

 Osteoporosis Prevention

Meredith Peterson, M.S.
Health Educator

Wednesday February 11

11:00

 Women and Heart Disease

Thea Brannon, B.S. RN
Meredith Peterson, M.S.

Wednesday February 18

11:00

 Nutrition for Aging Body and Mind

Joan Clark, MS, RD, CDE
Dietician

Wednesday February 25

11:00

 Lower Cholesterol

Meredith Peterson, M.S.
Health Educator

Wednesday March 4

11:00

 Exercise Without Equipment

Meredith Peterson, M.S.
Health Educator