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Pages with Matching Tag "nutrition"

  • Pick the Right Convenient Snack

    July 11, 2016

    There are lots of instances when a convenience store is the closest – or only – option for a quick bite or snack. ... Read more

  • How to Eat Like a Ute Football Player

    September 02, 2015

    Beth Wolfgram, now in her eighth year as the athletics department’s sports dietician, is in charge of fueling the Utes. Pregame meals, halftime snacks, postgame recovery, after-practice hydration — she oversees it all. ... Read more

  • Super Foods for Fall

    September 01, 2015

    The summer is over, and the lush berries, peaches, and peas that we have enjoyed are giving way to their heartier autumn cousins. Which foods should you be eating for optimum health? Follow the signs of the season. ... Read more

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