Pages with Matching Tag "running"
- June 01, 2015
Endurance athletes can often overlook the heightened risk prolonged sun exposure can have on the skin. Even if they’ve listened to their parents and put sunscreen on before heading out it doesn’t always protect them for as long as they think. So what do you get when you mix an endurance athlete with a dermatologist? Some rock solid advise on how to protect yourself. ... Read more
- October 29, 2014
Running gives you some of the best cardio exercise whether you've got wings attached to your feet or just started training. Read these 10 fun facts about running.... Read more
- February 13, 2014
Physical therapist and director of the Runner's Clinic Laura LaMarche, DPT, outlines five tips for you to train for a long distance run. ... Read more