Health Information
Health Tip: Get Fit This Fall
(HealthDay News) -- The crisp fall weather and colorful leaves make great reasons to get outside and exercise.
The Academy of Nutrition and Dietetics offers these autumn fitness suggestions:
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Rake up the leaves in your yard.
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Start a game of touch football with family, neighbors and friends.
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Kick a soccer ball around.
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Plant a fall garden.
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Collect acorns for arts-and-crafts projects.
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Pick apples, or wind your way through a corn maze.
