Health Information
Health Tip: You May Have Seasonal Affective Disorder
(HealthDay News) -- Seasonal affective disorder (SAD) is characterized by a series of mood changes that appear year after year as the seasons change -- most often as the weather gets colder.
The American Academy of Family Physicians says symptoms of SAD often include:
-
A sudden craving for sweet or starchy foods, changes in appetite or gaining weight.
-
Lack of energy, feeling tired or sleeping more than usual.
-
Anxiety, irritability or having difficulty concentrating.
-
Unusual sensitivity to social rejection.
-
Feeling guilty or hopeless.
