Calories Calculator

Calculator

Caloric Needs Calculator

How many calories do you need daily?

The Caloric Needs Calculator can help determine the amount of calories you should consume daily to maintain your current weight. Different activity levels require varying amounts of energy, and therefore, require different amounts of calories. Use the formula below, which considers your physical activity level, to determine how many calories you should consume.

Gender:
Age:
Height: Feet Inches
Weight: Pounds
 
   

Formula Source: The Harris-Benedict Formula