Hemiplegia Exercises
Mastering Meaningful Movement (MMM) is an exercise class for adults with hemiplegia. This community-based class:
- promotes strength and flexibility,
- encourages normal movement patterns, and
- suggests ways of incorporating these patterns into daily activities.
Class participants frequently report on the progress they have made outside of class; for example, being able to plant flowers in the garden at ground level, closing the car door with the hemiplegic arm, and walking without a cane.
The class is based on principles of neurodevelopmental treatment and Pilates.
For a class schedule, contact us.