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  • Too Much Water? It's Possible, and a Problem

    It’s something you hear at every sports practice, from peewee soccer to the high school football field: drink lots of water. While it’s good advice, it may be a bit misguided.

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  • We Are a Nation in Pain: 4 Ideas for Good “Pain Health”

    One in 10 adult Americans suffer from constant chronic pain. What can you do about it? Read these four ideas on managing your "pain health."

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  • A Link Between Citrus and Skin Cancer?

    Citrus fruits are touted for their health benefits, but could consuming too much actually put you at a higher risk for certain types of cancer?

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