Children's Health

Take 20-4 You, Stress Management for Parents

This is a 20 minute weekly program for parents or caregivers to take time for themselves to relax and learn techniques to help them with stress management. Having a sick child can be and often is stressful for a family. Setting aside time for self-care is very important for every caregiver.

Please check-in at the Family Resource Center on the third floor of Primary Children's Hospital to learn more about 20-4 You.

Learn More:

(801) 213-3599