Sleep ~ Wake Center

How Sleepy Are You?

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing


Chance of Dozing (0-3)

Sitting and reading

Watching television

Sitting inactive in a public place, for example, a theater or meeting

As a passenger in a car for an hour without a break

Lying down to rest in the afternoon

Sitting and talking to someone

Sitting quietly after lunch (when you've had no alcohol)

In a car, while stopped in traffic


  Interpret your score