University Health & Wellness Center

Fitness Services

Personal Exercise Programming

RunningThis service is designed for individuals that plan to exercise on their own. Included in this service are a comprehensive fitness evaluation (cardiovascular fitness, muscular strength and endurance, flexibility and body composition), a personalized exercise prescription, and weekly follow up appointments with our staff exercise physiologist.


One session

Exercise Programming
$75
Fitness Assessment & Exercise Programming
$100

Packages

includes pre and post fitness assessments
6 session
$350
12 sessions
$600

Partnerships

Age Performance