Nutritional services can meet a variety of individual needs. This service has a number of offerings to help you live a nutritionally healthy life no matter what your current circumstance may be.
Dietitian Nutritional Consultation
The initial one-hour consultation includes: a computerized diet analysis of your three-day food record with a written report that includes a personalized action plan and basic meal plan; practical tips for dining out, eating on the run, snacking, and cooking.
Our dietitians can also tailor a plan based on the following health or medical issues you want to address.
- Blood sugar/Diabetes
- Gastrointestinal problems
- High cholesterol
- High blood pressure
- Sports Performance
- Celiac Disease
Healthy Eating Strategies for the Business Traveler
Strategies for making healthy, practical food choices while dining out or cooking during business travel.
Month of meal plans
Daily meal plans, includes three meals a day + snacks based on individual nutritional needs (ex: calorie levels, decreased sodium content, disease specific requirements, reduced fat) and food preferences.
Healthy Party Menu Planning
-$100 <20 guests
-$200 20 – 50 guests
-$300 50+ guests
Nutritious, healthy & delicious menus designed for your event based on specific nutrition requirements and/or personal food preferences.
Ration management/food planning for competition & expeditions
-$100 + cost of food <20 individuals
-$200 + cost of food 20+ individuals
Perfect for the individual training for a triathlon or planning for a group river trip.
Shopping & purchasing of foods appropriate for sport/ activity & duration of competition.
Nutrition Planning for Families
- One-hour consultation with a registered dietitian
- Computerized diet analysis and written report on three-day food record
- Five 30-minute follow-up sessions
- Personalized action plan including a meal plan and activity guidelines
- Tips for school lunches and snacks and eating out
Grocery store tours
-$50/person, minimum 5 individuals
Understanding nutrition labels & how to navigate the grocery store to make healthy food choices.