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Nutrition Care For a Healthier You

We offer comprehensive nutrition assessments and a variety of counseling services. We provide the information you need to make wise choices about:

  • healthy eating,
  • weight management,
  • specialized clinical diets, and
  • eating to enhance athletic performance.

Nutrition Services

Packages, Consultations, and Programs

Each of these services offers customized healthy eating plans for you.

General Nutrition

Nutrition Consultation at PEAK

If you're hoping to make changes in your eating habits, meeting with a nutrition expert can be invaluable. When we're talking nutrition--one size does not fit all. Our registered dietitians can help you determine realistic changes to your diet that make sense.

This service includes a 60-minute meeting with a registered dietitian to discuss ideal nutrition strategies for performance/health or review current nutrition standards. This service does not provide detailed meal plans.

PEAK dietitians focus on eating for health and wellness and generally do not focus on specific medical conditions. Appointments take place at PEAK Health and Fitness or you can schedult a virtual appointment if you prefer.

Duration: 60 minutes

Locations

  • Virtual
  • PEAK
  • Health center 

Cost

$70/1-hour consultation (follow-up $35/30-minutes),

Insurance does not cover these serivces.

Contact Information

801-585-7325

Clinical Dietitian Appointments (MNT)

A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. Dietitians can provide strategies for healthier:

  • meal prepping,
  • grocery shopping, and
  • mindful eating.

Dietitians are trained in therapeutic diets for digestive disorders or other conditions requiring special diets. Appointments take place in outpatient clinics. We recommend that you get a referral from your provider.

Duration: 30-60 minutes

Cost

Varies based on insurance. Please call insurance and ask about codes 97802 and 97803.

Locations

  • University of Utah Health Centers
  • University of Utah Hospital

Contact Information

801-213-8284

Health Coaching

Our registered dietitians specialize in helping people make progress toward long term health. They do this by helping you break down big goals into smaller realistic and attainable steps. As each small step is accomplished, you build momentum toward attaining your ultimate goal.

A health coach can keep you on track by helping you to anticipate and deal with barriers. Minor missteps when working toward your goals are completely normal. Your health coach can keep you on track in the event of an unexpected set-back.

Duration: 30-60 minutes

Locations & Contact Information

  • PEAK, $60 initial, $30 follow-up, 801-585-7325
  • L.S. Skaggs Patient Wellness Center, $60 initial, $30 follow-up, 801-213-8720
  • U of U Health Centers; requires referral from U of U Health Primary Care Team, 801-213-8284
Find Out More About Heath Coaching

Nutrition Package

Whether you're seeking to manage weight, boost energy, improve digestion, or simply cultivate mindful eating habits, our experienced professionals are here to guide you every step of the way. Through tailored consultations, you'll gain invaluable insights and practical strategies to achieve your wellness goals.

Nutrition Package 1 - $250 $195

Three 60-minute sessions with an RD

Nutrition Package 2- $275

Three 60-minute sessions with an RD and resting metabolic rate (RMR) and body composition assessment via Bod Pod. 

Locations

  • PEAK
  • Virtual

Call

801-585-7325

Intensive Lifestyle Program

12 weekly 90 minute sessions

The Intensive Lifestyle Program looks at the components of a healthy lifestyle to get you started on your way to feeling great. With a healthy lifestyle you can prevent or improve most chronic diseases. You can also get immediate results improving:

  • sleep,
  • energy,
  • mood, and
  • focus.     

Group program with individual coaching

Cost

  • $150 for general public for virtual program
  • $25 for University of Utah employees

Locations

  • L.S. Skaggs Patient Wellness Center
  • Virtual

Contact Information

801-213-8720

 
Register for the Intensive Lifestyle Program

Weight Management

Clinical Dietitian Appointments

A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. Dietitians can provide strategies for:

  • healthier meal prepping,
  • grocery shopping, and
  • mindful eating.

Dietitians are also trained in therapeutic diets for digestive disorders or other conditions requiring special diets.

Your appointments will take place in a health center. We recommend that you get a referral from your provider.

Cost

Varies based on insurance plan

Locations

  • U of U Health Health Centers
  • Virtual

Contact Information

801-213-8284

The NEW You Program

The NEW You program focuses on nutrition, exercise, and wellness. Using the latest research, you'll learn to:

  • eat better,
  • be more active, and
  • lose weight.

Join us to change your lifestyle behaviors, see real results, and become a new you!

This is a 1 year program with individual and group sessions.

NEW Youth Program

If you are looking for a program for youth ages12-18, the NEW Youth is a great fit. Learn to choose and eat nutritious foods, be more active, and create healthier habits for the future.

This is a 6 month program with individual and group sessions.

Cost

Varies based on insurance plan. Call insurance and ask about codes G0447 and G0473. Medicare Part A/B covers NEW You program at 100%.

Locations

  • U of U Health Centers
  • U of U Hosptial 

Contact Information

Call 801-213-8284 or email thenewyou@utah.edu.

Learn More About the NEW You and NEW Youth Program

At Risk for Diabetes

Just the Facts About PreDiabetes

Free online video series, handouts, and resources that will help you learn more about prediabetes and healthy changes you can make to improve your lifestyle.

Videos

Videos available in English and Español.

Cost

FREE

See More About Just the Facts

National Diabetes Prevention Program (NDPP)

Lifestyle change can help prevent or delay the development of type 2 diabetes for individuals at risk. This program lasts for 12 months and covers science-based education and lifestyle changes.

The program will help you learn about healthy food choices, build physical activity into your life, lose weight, and decrease your risk of diabetes.

Eligibility Requirements: Pre-diabetes diagnosis or positive risk screen and eligible BMI

Contact

Call 801-213-8720 or email DPP@utah.edu.

More About NDPP

Nutrition Workshops & Education

Hear From Our Specialists