Individualized Weight Loss Programs
Our weight loss programs are designed to fit your individual needs from a comprehensive package to diet or exercise consultations only.
Healthy eating guidance, physical activity, and behavior change in one comprehensive package.
1 in-person follow-up
3 phone/e-mail consultations
6 in-person follow-up visits
12 in-person follow-up visits
(In-person follow-up typically 1-2 hours in length)
*Initial Assessment includes:
- Body Composition
- Lifestyle Evaluation with our staff psychologist
- Diet Consultation with a registered dietitian
- Exercise Prescription with an exercise physiologist
Dietitian Consultation Only
|One-hour Initial Consult*||$65|
|30-minute Follow-up Consult||$35|
*The initial one-hour consultation includes: a computerized diet analysis of your three-day food record with a written report that includes a personalized action plan and basic meal plan; practical tips for dining out, eating on the run, snacking, and cooking.
Fitness Assessment & Exercise Programming Only
Follow-up consultations are available by phone, email, or in-person.