Individualized Weight Loss Programs

Our weight loss programs are designed to fit your individual needs from a comprehensive package to diet or exercise consultations only.

Comprehensive Package

Healthy eating guidance, physical activity, and behavior change in one comprehensive package.

Initial Assessment*
1 in-person follow-up
3 phone/e-mail consultations
Initial Assessment*
6 in-person follow-up visits
Initial Assessment*
12 in-person follow-up visits
(In-person follow-up typically 1-2 hours in length)

*Initial Assessment includes:

  • Body Composition
  • Lifestyle Evaluation with our staff psychologist
  • Diet Consultation with a registered dietitian
  • Exercise Prescription with an exercise physiologist

Dietitian Consultation Only

One-hour Initial Consult* $65
30-minute Follow-up Consult $35 

*The initial one-hour consultation includes: a computerized diet analysis of your three-day food record with a written report that includes a personalized action plan and basic meal plan; practical tips for dining out, eating on the run, snacking, and cooking.

Fitness Assessment & Exercise Programming Only


Follow-up consultations are available by phone, email, or in-person.