Overview of Sleep Problems
Sleep is essential to physical and emotional health. Adequate sleep may also play a role in helping the body recover from illness and injury.
The Many Causes of Insomnia
Anxiety and stress are the most common causes of insomnia. But sleeplessness can also be caused by a variety of medical conditions, medications and environmental factors.
If you experience difficulty falling asleep, staying asleep, or enjoying a restful night's sleep, you may be suffering from insomnia.
Good Night, Sleep Tight
Insomnia, trouble falling asleep or trouble sleeping, is a growing problem in the United States.