Calculators

  • Adult BMI Calculator

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

  • Calorie Burn Rate Calculator

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

  • Target Heart Rate Calculator

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

  • Due Date Calculator

    It is important to know your estimated due date in order to help plan for the baby's birth.