Tune in every other Thursday at 4 pm on the Be Well Utah Facebook page for our signature Be Well Utah VIRTUAL cooking demonstrations! These demonstrations are led by University of Utah Health Registered Dietitians to provide fun, engaging, healthy recipes that you and your family can participate in while learning what it means to be well.

Our University of Utah Health Registered Dietitians have handpicked recipes that are easy to make, include healthy ingredients, and are suitable for the whole family. We would LOVE to see you and your family participating in our virtual recipes. We encourage you to share a picture of your family with your finished Be Well Utah recipe & tag @BeWellUtah on Facebook and Instagram for a chance to win a Registered Dietitian Approved snack basket for the whole family!

You can access our virtual cooking demos that have already happened below! Each demonstration will include virtual recipe cards in English & Spanish and nutritional information specific to the recipe.

Check back for more upcoming virtual recipes.

Browse Our Recipes

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