University of Utah Health is working to bring you various live, virtual events during the Stay Safe, Stay Home initiative. At University of Utah Health, we understand that achieving and maintaining wellness is an ongoing process. Wellness often means taking small steps toward healthier habits. We are committed to helping Utah families discover and adopt ways to enjoy a healthy lifestyle.

We are working with University of Utah Health experts to bring you and your family live events that will help the whole family take steps toward healthier habits. These live events will consist of great information, learning opportunities, and hands-on activities that the entire family can participate in! Topics can include but are not limited to: Mindfulness, Nutrition, & Movement.

Follow us on Facebook @BeWellUtah to find all of the up-to-date information for class schedules, upcoming events and past videos. Facebook Live events will be able to be streamed immediately following the event’s conclusion.