Skip to main content
[media-entity-reference:media-alt]

How to Safely Prevent Pain During Pregnancy

[media-entity-reference:media-alt]

How to Safely Prevent Pain During Pregnancy

When you’re pregnant, paying attention to what you put into your body is important for both you and your growing fetus. When you see long lists of foods and medications to avoid during pregnancy, you may ask yourself, “What is safe?”

Acetaminophen, the pain reliever found in medications like Tylenol, has long been considered safe for pregnant women to take and is the most widely used medicine during pregnancy.

Many OB/GYNs and associations, such as the American College of Obstetricians and Gynecologists, reassure patients that acetaminophen is safe to take during pregnancy.

“It is one of the only safe pain relievers for use in pregnancy,” says Torri Metz, MD, an OB/GYN at University of Utah Health. “It also treats fevers, which is very important in pregnancy.”

The Flaws in the Research

While media coverage of studies suggest that acetaminophen use in pregnancy may be associated with autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder (ADHD) in children, the overwhelming body of evidence suggests there is no known association.

“The studies suggesting an association do not account for other important facts such as increased risk of these disorders within families, which is likely a result of genetic difference or differences in environment,” Metz explains.

Other significant flaws in the studies demonstrating an association include:

  • Self-reporting has the potential for recall bias. When you receive an upsetting diagnosis about your child, it’s easy to immediately start thinking about things you did during pregnancy to pinpoint a cause. You might be more likely to recall taking acetaminophen during pregnancy if you have a child with ASD or ADHD, especially if you are primed to believe there is a relationship there. Similarly, you are less likely to recall it if you don’t have an affected child.
  • The reason for taking acetaminophen might be the true risk factor. Studies have failed to consider why people were using acetaminophen during pregnancy. Acetaminophen is often used to treat fever or inflammation. Fevers can be a symptom of an underlying viral or bacterial infection. Infection or inflammation, not the treatment, could be what is actually associated with ASD or ADHD.
  • Diagnosis of neurobehavioral disorders continue to evolve. According to the Society for Maternal-Fetal Medicine, the causes of disorders like ASD and ADHD are unknown, and there is the potential for other contributing factors that are not measured in these studies, such as genetic predisposition.

To Medicate or Not to Medicate

Not treating a fever, illness, or pain can have negative effects on both mother and baby. Avoiding medication altogether doesn’t necessarily mean you are entirely avoiding risk.

Pregnant patients are advised to weigh the risks and benefits of taking medication versus not taking it, rather than assuming that avoiding exposure is associated with no risk.

For example, an untreated migraine in pregnancy has real ramifications. That person may experience hours or even days of pain during which: 

  • They’re not going to eat as healthy, 

  • They’re not going to exercise, 

  • They’re not going to sleep well,

  • They’re not going to be as functional at home and at work.

These are all things that are important for a healthy pregnancy. 

The Bottom Line

The bottom line is that an untreated migraine can negatively affect the overall health of the pregnant person and her family.

If you are experiencing pain or fever during pregnancy and wonder if acetaminophen is right for you:

  • Talk to your provider about your specific reason for taking it
  • Consider other non-medication therapies that might work for you
  • As with all medications, take the lowest effective dose for the shortest time needed

If your pain or fever is not alleviated after several days of taking acetaminophen, call your doctor. You may have something more serious that requires medical care.

If you took acetaminophen during pregnancy, don’t panic. Acetaminophen is considered by health care providers to be the pain and fever reliever of choice during pregnancy.

Lowering Risks from Gestational Diabetes for You and Your Baby

A gestational diabetes diagnosis is manageable—and early action makes a difference. Learn clear guidance on meal planning, label reading, movement, and when medication helps, along with why postpartum testing matters and how to reduce your chance of developing type 2 diabetes in the next 5–10 years.

Read / Listen

Is Sleeping on Your Back During Pregnancy Risky? Experts Weigh In

Can the way a pregnant woman sleeps affect her baby’s health? A study suggests sleeping on your back may increase the risk of stillbirth. Learn about what the research actually shows and why pregnant women should not feel guilty about how they sleep.

Read / Listen

How Vaccines During Pregnancy Protect Moms and Babies Before and After Birth

Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy.

Read / Listen