April 2014
Most Recent Posts
Fix Your Form, Pushups, Planks and Crunches
Apr 29, 2014Some exercises, if not done properly, can do more harm than good. Physical therapist Erin Probert demonstrates the correct (and incorrect) way to do pushups, planks and crunches.... Read more
Second Night Syndrome
Apr 29, 2014Elizabeth Smith explains what parents should expect on the second night with a new baby. She also provides suggestions to help baby and parents cope.... Read more
You Can Be a Heart Hero
Apr 27, 2014Learn the signs of cardiac arrest and how to perform CPR. ... Read more
Favorite Master of Health Care Administration Programs
Apr 25, 2014For a rewarding career with a bright future look no further than health care administration. U of U's MHA program recently received high praise in an article published by NerdScholar.... Read more
Stefanie Mathewson - My Living Donor Story
Apr 25, 2014Stefanie tells her story on why she chose to help others and become a donor.... Read more
Denise Hunter - My Living Donor Story
Apr 25, 2014Denise tells how she came to the decision to become a living kidney donor and how she hopes more will consider living kidney donation.... Read more
Sharing Your Wishes
Apr 25, 2014Talking about advance healthcare directives is an important step that gives peace of mind.... Read more
A Bumpy Bedtime: Is it Serious?
Apr 25, 2014You thought getting them to sleep when they were babies was tough. But as they grow, new concerns surface.... Read more
5 Easy Pieces: Bicycling Safety
Apr 24, 2014Dr. Henrie shows you five tips to be a safer cyclist.... Read more
High-Heel Hazards
Apr 24, 2014Your 4-inch stilettos look great, but are they hazardous to your health? One-third of women who wear high heels have fallen while wearing them, but the danger doesn't stop there. ... Read more
Delicious: Asparagus Fries!
Apr 24, 2014An easy recipe to make delicious asparagus fries in just 45 minutes.... Read more
Foodies Beware: Food Poisoning May Be on the Menu
Apr 24, 2014Restaurants are responsible for twice as many food poisoning cases than meals at home. Learn the symptoms of food poisoning and how to protect yourself.... Read more
Health at Home: Reduce Allergens at Home
Apr 23, 2014What are common indoor triggers, and how can you protect your home?... Read more
Angry with Your Spouse? Blame Low Blood Sugar
Apr 23, 2014If you're fighting with your spouse, you may have low blood sugar. Find out what the connection is and how to pick yourself up.... Read more
Free Oral Cancer Screening
Apr 23, 201443,000 Americans develop oral, head, and neck cancer each year. Dr. Jason Hunt describes some signs and symptoms to look for. ... Read more
Fix Your Form, Squats and Lunges
Apr 22, 2014Some exercises, if not done properly, can do more harm than good. Physical therapist Erin Probert demonstrates the correct (and incorrect) way to do squats and lunges.... Read more
Message for Moms: Breastfeeding Positions
Apr 22, 2014A demonstration of the various positions to breastfeed baby, along with general tips for new moms.... Read more
Did You Know?
Apr 21, 2014Regular colorectal screenings should begin at age 50 - earlier for people at high risk. ... Read more
What's Your Path?
Apr 21, 2014Over the years, healthy lifestyle choices have declined and prescription drug consumption has increased. It's time to take stock and change course. ... Read more
Ask the Expert: Seasonal Allergies
Apr 17, 2014Learn the top three seasonal allergy triggers, the symptoms, and how allergies differs from a cold. Dr. Firszt explains how can sufferers can get relief. ... Read more
Building the Case for Fiber
Apr 17, 2014An American Institute for Cancer Research analysis of 16 studies involving 1 million women found a 5% reduction in breast cancer for every 10 grams of dietary fiber that women consumed daily. ... Read more
90-Second Follow-Up: Concussion Care
Apr 16, 2014Dr. Henrie reviews some dos and don'ts after suffering a concussion.... Read more
Experimental Therapy Gives Hope to People with Paraplegia
Apr 16, 2014An experimental treatment on four paraplegic men has yielded results one Utah spine doctor calls amazing.... Read more
World Voice Day - Video
Apr 16, 2014Today is World Voice Disorders Day. Did you ever stop to think about what an amazing instrument the voice is? We did...and we put our thoughts into this video. ... Read more
Exercise Tips & Tricks: Plantar's Heel Rehab
Apr 16, 2014Physical therapist Erin Probert shows you some stretches and exercises that sufferers can do to relieve the pain associated with plantar fasciitis.... Read more
Facebook Story an Example of Why Kids Need Eye Exams
Apr 16, 2014A photo of three-year old Rylee posted to Facebook helped diagnose a rare disease and highlights the importance of eye exams in young children. ... Read more
Recipes: Allergy SOS
Apr 16, 2014Sneaky ingredients such as wheat, dairy and peanuts may be hiding in seemingly safe food products - and in your child's school cafeteria. Keep your kids safe with these sack lunch swaps.... Read more
Voice Disorders: Teachers, Take Note
Apr 13, 2014Being able to communicate verbally is something most of us take for granted, but not people who suffer from voice disorders. University of Utah Health Care's Katherine Kendall, M.D., explains.... Read more
Hail to Kale!
Apr 11, 2014Did you know kale is one of the healthiest foods in the world? Check out some of these delicious recipes.... Read more
Love the Skin You're In
Apr 10, 2014For people with chronic eczema, dealing with the dry, itchy patches of skin can be difficult and embarrassing. But relief is on the way.... Read more
Peeing in the Pool Is Bad for Your Health
Apr 10, 2014According to a new study, peeing in the pool isn't just gross, it can be downright dangerous.... Read more
Chemical Found in Sodas Linked to Cancer
Apr 10, 2014Are sodas safe? Consumer Reports found high levels of a potential carcinogen in some popular soft drink brands.... Read more
Strong Demand for Physician Assistants
Apr 10, 2014Physician assistant degrees continue to be in strong demand, particularly at the University of Utah where more than 1,000 applicants are expected to contend for 44 slots next year.... Read more
Stay Calm and Labor On
Apr 09, 2014Stress hormones released during certain types of difficult births may be linked to later aggression in childhood. Learn how to reduce stress during childbirth. ... Read more
Ask the Expert: Childhood Obesity
Apr 09, 2014What can parents do if they are concerned about their child's weight? ... Read more
5 Ways to Fight Bloat
Apr 07, 2014You know that uncomfortable feeling that your stomach is full and larger than usual? Here are five ways to fight the battle of bloat.... Read more
Rare Cancer Unites Experts from Around the World
Apr 07, 2014Roughly 2,000 to 3,000 people in the United States will develop a rare and often fatal cancer Cholangiocarcinoma, which is cancer of the bile duct. ... Read more
Health at Home: Choose This Snack, Not That
Apr 07, 2014Here are some healthy alternatives to vending machine snacks.... Read more
Fast-Food Fake-Outs
Apr 06, 2014There are so many reasons not to eat fast food: the calories, the trans fat, the sodium, the lack of vitamins and fiber. But you can satisfy your hankering with these healthy stand-ins. ... Read more
Could the Ohio State Mumps Outbreak Happen in Utah?
Apr 03, 2014Ohio health officials are still battling an outbreak of mumps, and the virus may be tied with two cases of deafness, according to news reports. ... Read more
Trying to Get Pregnant? Cut Out Stress
Apr 03, 2014Have you been having trouble getting pregnant? You may be stressed out. The findings of a new study link a woman's infertility with her stress level.... Read more
Health at Home: Get Up and Move
Apr 02, 2014How can parents help get kids involved in physical activities?... Read more
Do You Have High Blood Pressure?
Apr 01, 2014Nearly a third of Americans have high blood pressure. Do you know where you stand?... Read more
5 Steps to Better Sleep
Mar 31, 2014Not getting enough ZZZs? Here are five easy things you can do today to ensure you get more sleep tonight.... Read more