September 2014 | University of Utah Health
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  1. Health Care Home
  2. Health Feed Blog
  3. 2014

September 2014

9/30

When Alcohol Turns Deadly

From homecoming to tailgates, fall brings classic alcohol-filled fun events, But while enjoying a drink or two may start out as harmless fun, what happens when one alcoholic drink turns into five, six¿or death?

9/30

Recognize the Subtle Signs of Ovarian Cancer

Bloating, fatigue and back pain seem like everyday annoyances, not signs of cancer. Here, learn the subtle signs of ovarian cancer.

9/29

Health Care

Checklist: Senior Symptoms

You have been tired, your thinking and memory seem slow, and you fell while walking to the bathroom. This is aging, right? Not necessarily. Download this checklist and discuss the results with your doctor.

9/29

Research, Health Care

Got Milk? It May Lower Your Blood Pressure

Most people know that drinking milk is good for your bones. New research finds it may be good for your heart, too.

9/29

Health Care

Long Working Hours Are Bad for Your Heart

If you work too much, you won't have time for proper exercise, plenty of sleep and other things that are essential to good health.

9/26

Take Small Steps to Prevent Elderly Falls. Literally.

Age may bring on creaking knees, bad backs, and overall an increased likelihood of injury from falls. So what should you, or an elderly loved one, be doing now to prevent dangerous falls from happening in the future?

9/26

A Healthier Way to Tailgate

University of Utah's homecoming game is this weekend. Here are some recipes for healthier versions of your favorite football foods.

9/26

5 Tips for Running in Cooler Weather

As the weather cools, some changes you need to make to your running routine.

9/25

Butter Your Toast, Not Your Coffee

Putting butter in coffee is the latest health fad. But is it all just caffeine fueled hype?

9/25

Health Care

Polling Patient Opinions

Providers with University of Utah Health are trying to improve the patient experience, by asking the patients what they want.

9/25

Health Care

Q&A: 3 Things to Know About Thyroid Cancer

There's a reason this disease is being thrust into the spotlight. During the past 20 years thyroid cancer has become increasingly common. Learn why that is and how to identify symptoms.

9/25

The Sounds of Fall: How Loud Is Too Loud?

Your eardrum can rupture when exposed to sounds measuring 150 decibels. And prolonged exposure to any noise above 90 can have harmful consequences. Here is how the sounds of the season measure up.

9/23

Health Care

How to Track Your Child's BMI

Approximately 17 percent of children and adolescents are obese. Long-term consequences are pretty serious. Download this form to help track where your child stands.

9/23

Health Care

Weight-Loss Surgery Can Put Type 2 Diabetes in Remission

Patients who have the surgery are often able to stop using insulin within 24 hours.

9/23

Prostate Cancer: Facts, Stats, and Prevention Tips

Did you know that one out of five men in the U.S. will be diagnosed with prostate cancer? That's the bad news. But we have some good news for you.

9/22

4 Dairy-Free Sources of Calcium

Your body needs calcium—about 1,000 mg each day. For those who are lactose intolerant, vegan, or just don't like dairy, never fear. Here are four nondairy sources for calcium

9/22

Health Care

How to Track Your Child's Sleep

Quality sleep is important to support a child's developing immune system, not to mention that a tired kid is a cranky kid. This downloadable form helps you track your child's sleep and mood so you can discuss results wit...

9/21

Did You Know That Only 5% of People Wash Their Hands Correctly?

Make sure you're one of them. Review proper hand-washing techniques to prevent disease and illness.

9/15

Now Is the Time to Get Your Flu Shot

Flu season could begin as early as October, so the CDC recommends everyone older than six months get a flu shot in early fall.

9/15

Health Care

Utah Teens Using Electronic Cigarettes Jeopardize Their Health

Electronic cigarette use is on the rise with Utah teens, who may not be aware of the potential health risks.

9/15

Health Care

The Heart of the Matter

Demands on CEOs can lead to cardiac problems

9/14

Health Care

Workplace Wellness Programs

Why investing in employee health pays off in the long run.

9/12

Do You Have Magic in Your Medicine?

Some medical cures may sound like concoctions out of a Harry Potter story, not from the pharmacist's bench.

9/11

Health Care

The Truth About Detox Diets

For decades, Americans have tried dieting by substituting liquid for food. From the Master Cleanse to the juice concoctions du jour, they're said to detoxify the body and help you lose weight fast. But do they work, and ...

9/11

Health Care

The Cost of the Flu

Can You Afford to Lose $10.4 Billion This Year?

9/10

Health Care

Employee Benefits 101

Why it's good practice to offer health insurance and other benefits to foster a healthy and vibrant workforce.

9/09

Education

University of Utah Medical Student Is a Force on Competitive Cycling Circuit

University of Utah second year medical student Tim Mulvihill traveled to Madison, Wisconsin, over the summer where he won the men's open (amateur) USA National Cycling Time Trial Championship.

9/09

Sleep Drunk

What does it mean to be "sleep drunk?"

9/09

The Truth About Eye Whitening

Red eyes may be caused by anything from a poor night's sleep to a more serious medical condition. Beyond that, they're just plain annoying.

9/08

Best Way to Brush Your Teeth

The American Dental Association recommends the Bass technique. Find out how to do it properly.

9/08

You're Probably Still Eating Trans Fat

You may be shocked to learn that trans fat still lurks in U.S. food products, even those labeled "No trans fat."

9/08

The Uncommon Cold

Back to school season normally brings with it a slew of sniffles and sneezes. This year, though, doctors aren't just seeing the typical symptoms treated with Tylenol and a good night's rest, but rather illnesses requirin...

9/02

Health Care

4 Ways to Bounce Safer

It's fun, burns calories, and encourages kids to go outside and get fresh air. But jumping on a trampoline can pose an injury risk. Learn how to keep your kids safer.

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