Dec 17, 2014 9:45 PM

Author: Office of Public Affairs


It is the season for holiday parties—and overindulgence. But don’t throw your hands in the air and wait until the New Year to get your diet (and health) back on track. Here’s the smart way to navigate holiday parties. 

Beware of Seasonal Sips

Some holiday drinks can have more calories, fat, and sugar than dessert. Here are four of the season’s worst offenders and ways to lighten them up.

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