Health Care
Every year holiday related accidents send people to the hospital. You won't believe some of the reasons why.
Skiing can be a lot of fun. There are things you should do to avoid injury — both while you ski, and when you get home.
You could be giving them the gift of sight.
Lately, it seems like ads for LASIK are popping up everywhere—DJ’s are talking about it on the radio and newscasters sing its praises, especially if they didn’t like wearing glasses on camera.
Medication non-adherence is a major problem in the United States.
You don't have to be depressed as the temperatures drop.
Enough opioids are prescribed in this state every year for every adult to have a bottle. Utah is currently fifth in the nation when it comes to opioid overdose deaths – many of which are accidental and could have been pr...
Go for the glam, but keep it clean.
He's known as the man with a belly like a bowl full of jelly, but he may want to consider changing his image.
Education
BioEYES presents students with concepts in genetics, cell biology and developmental biology. It does something more important as well – it teaches kids how to pose and answer scientific questions in a fun and safe learni...
Research, Health Care
It is common knowledge that sugar-filled sodas, sports drinks, and juices are bad news when it comes to maintaining healthy teeth. Now, a study done by researchers at Melbourne University’s Oral Health Cooperative Resear...
Deep frying a turkey this Thanksgiving? Make sure you avoid these hazards to avoid calling the fire department.
November is National Diabetic Eye Disease Awareness Month: Get the facts; pass them on.
Project Medical Education is an event designed to educate local leaders about what it takes to become a doctor.
We all know about the dangers of distracted driving, but what about distracted walking? Well, I hate to be the bearer of bad news, but distracted walking is a real thing, and it’s causing serious bodily harm to pedestria...
Charlie Sheen is one of the 1.2 million people living with HIV in the United States.
Do you have herpes? Many of us would feel pretty comfortable answering “absolutely not.” However, a recent report from the World Health Organization finds that if you are under 50, there is a 67 percent chance the answer...
You do Pilates. You go running. You consider yourself to be in good shape. Then, one day, you find yourself out of breath while carrying groceries up a flight of stairs. What is going on?
Football is a dangerous game. We all have heard about the head injuries players receive that can cause long-lasting damage. We also have seen players sidelined by serious orthopedic injuries. Now a different type of inju...
A new study finding on lowering blood pressure could have a far reaching impact on adults in the United States.
Having acne means wearing your insecurities out in the open for everyone to see. Whether you are a teenager trying to make it through adolescence or an adult still struggling with their skin there may be a chance you are...
Lost in all the mixed messages over when women should start getting mammograms, is the threshold question of whether insurance covers it.
The structure on the east side of the University's Neuropsychiatric Institute (UNI) is a world-class ropes course.
Hodgkin’s Lymphoma is considered to be a very curable and treatable form of cancer. That’s why it was shocking when it was announced Minnesota Timberwolves coach Flip Saunders passed away after battling the illness since...
Today, while most people were eating their breakfasts, the World Health Organization released findings that processed meats – things like the bacon and sausage many were cooking – should be classified in the same categor...
Why is my dad not waking up? What are these machines for? Can I touch my dad? Children can have many questions when someone they love suffers a traumatic injury. It is unlikely they can process that a parent or sibling i...
There may be a new way to identify an increased risk of skin cancer and all it takes is rolling up your sleeve.
What you eat could help decrease your risk for breast cancer.
Work stress causes many problems in life and a new analysis of several studies shows it could also lead to an increased risk of stroke.
Most women wear them. What do you really know about them though?
NFL players know there is a possibility they can get hurt when they step on to the field. Giants player Daniel Fells learned there are dangers lurking in the locker room as well.
Do people tell you that you take your sports fandom too far? That it’s “only a game”? There may be more positive benefits to being a devoted sports fan than many people realize. Check out these reasons why your dedicatio...
One in eight women will face breast cancer in their lives. Early detection and prevention can make a huge difference, however. When was your last mammogram?
For some, a suspenseful game can lead to heart attack.
It’s the early morning party that heralds the biggest match up of the week in college football – and this week ESPN’s College GameDay is taking place right here in Salt Lake City. While lots of fun is sure to be had, the...
Attention deficit hyperactivity disorder is the most commonly diagnosed behavior disorder of children in the U.S. Could your child have ADHD? Be on the lookout for these behaviors.
Odds are that you know someone who has been affected by breast cancer, but do you know what you can do to prevent it?
Fall is in the air, and pumpkins are decorating front porches all over Salt Lake City. But these fruits (yes, fruits!) are good for much more than jack-o'-lanterns. Here are four pumpkin recipes to try.
Reality TV star Kim Zolciak-Biermann says she is feeling better, and ready to be back on the floor of “Dancing with the Stars” after suffering a transient ischemic attack (TIA) last week. While she is ready to put the in...
Education, Health Care
The number of children and adolescents who are at an unhealthy weight is at a record high, with about 20% of Utah elementary school and high school students overweight or obese. Here's how you can help your kids.
Women in Utah are not getting mammograms. We rank 49th in the nation when it comes screenings. 53% women ages of 40-49 do not get a mammogram each year.
The very thought of head lice can make you itch. There are ways to decrease the risk.
Tips from Julie Metos Ph.D., R.D., C.D., about the freshman fifteen and how new college students can make it a myth.
With the Utah State Fair underway, you may have visions of funnel cake dancing in your head. Push pause on that fantasy right now. Here is a break down of calories and fat in fair foods.
Any parent knows that hand sanitizer can be a lifesaver when it comes to cleaning little hands, and eliminating germs on the go. However, they may not realize that it can pose a health threat to the very people they are ...
Move over PB&J. Here are some quick and easy lunchbox makeovers that the kids are sure to love.
There are lots of “do it yourself” projects you can complete successfully with just a little time and effort. However, “do it yourself” braces is not one of them.
Suicidologist Doug Gray MD discusses ongoing research at the University of Utah surrounding suicide and suicide prevention.
Nearly 80 million Americans have a condition that could lead to type 2 diabetes. But you can lower your risk.
Being stuck in a car for a long commute can cause serious problems for your neck, spine, and back. How to avoid the pain.
Senator and presidential candidate Rand Paul visited the John A. Moran Eye Center on Saturday, August 29, to tour Moran’s state-of-the-art surgical suite and learn about the game-changing work our researchers are doing t...
Beth Wolfgram, now in her eighth year as the athletics department’s sports dietician, is in charge of fueling the Utes. Pregame meals, halftime snacks, postgame recovery, after-practice hydration — she oversees it all.
While slowing down a woman’s biological clock remains as futile as turning back time, reproductive medicine is finding a way to peer inside the clock to gauge just how fast it is ticking.
Health Care, Education
The summer is over, and the lush berries, peaches, and peas that we have enjoyed are giving way to their heartier autumn cousins. Which foods should you be eating for optimum health? Follow the signs of the season.
Health Care, Research
It is a condition that affects an estimated one in 10 women of reproductive age in the United States. However, little is known about the causes and proper diagnosis of polycystic ovarian syndrome (PCOS). However, that co...
It’s something you hear at every sports practice, from peewee soccer to the high school football field: drink lots of water. While it’s good advice, it may be a bit misguided.
One in 10 adult Americans suffer from constant chronic pain. What can you do about it? Read these four tips for managing your chronic pain.
If your child's backpack contains a small library, consider this: More than 7,300 kids are treated for backpack-related injuries annually. Learn how much weight is too much to carry and tips for lightening the load.
Every now and then, we hear a false alarm about children’s eye safety. It happened recently in China, when a major newspaper claimed a three-month-old infant had been blinded by a flashbulb.
Citrus fruits are touted for their health benefits, but could consuming too much actually put you at a higher risk for certain types of cancer?
Former President Jimmy Carter recently announced that he was diagnosed with cancer; today he publicized he is suffering from melanoma.
Insects are a part of nature but don't let them ruin your weekend! Learn how to prevent and treat bites from two pesky culprits.
Summer is here, and that means picnics and pool parties. But is it safe to use sunscreen and bug spray if you're pregnant? Should expectant moms take extra precautions at picnics? Jessica Pittman, MD, an OB-GYN at Univer...
Open chlorine containers and other swimming pool chemicals safely to avoid injuries such as burns and respiratory problems.
Do digestion problems have you writhing in pain after most meals? It's possible you have irritable bowel syndrome or IBS. Consider these diet hacks to help manage the symptoms.
First- and second-graders met weekly this summer at the University of Utah Health Occupational Therapy Life Skills Clinic to improve their handwriting prowess at the clinic’s annual Rocking Handwriters summer group.
Kids have different symptoms when it comes to dehydration.
Miscarriage previously was the subject of whispered conversations. However, it may now be going mainstream.
Every parent has an opinion on pacifiers – and many don’t keep them to themselves.
When an emergency strikes, should you go to primary care, urgent care or the emergency room? Download this checklist to use as a guide for common situations.
These lifestyle and diet changes can help keep heartburn in check.
Is your kitchen overrun with zucchini? If it isn’t yet, it will be soon as summer gardens reach their peak. Even if you don’t have a green thumb chances are you know someone trying to give the squash away. There are lots...
They are a problem for parents everywhere: children who just won’t eat. Or, if they do eat, they only eat a limited number of foods, only at certain times. For some it is bad enough that every meal becomes a battle for b...
Singing for a living is not easy specifically for your vocal folds. Many singers, like Sam Smith, Adele, and Meghan Trainor have had to take time off and delay their tours because of strain and overuse of their vocal fol...
Pharmaceutical drugs have names that are unique to say the least. Where do those names originate?
In most cases sunburn can, and should, be treated at home with over the counter pain medications and rest.
According to the NTHSA, on average, a pedestrian is killed every two hours and injured every seven minutes in traffic crashes.
Boating is a great way to cool down, but use caution. "Every summer, we see many boating injuries that could have been avoided," says Scott Youngquist, MD, an emergency physician at University of Utah Health. He recommen...
The stakes are incredibly high in the world of kids’ vision. Whether they have special needs or simply require a slight correction, their vision is constantly developing, so the wrong prescription or “slightly off” fit c...
According to the ATV Safety Institute, if a few important safety tips are adhered to, riders will have a safe and enjoyable time in Utah’s outdoors.
It sounds like the start of a joke: “Why don’t hand surgeons wear wedding rings?”
Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can’t leave your food out for three weeks and call it good. Here’s what you need to know.
It’s the thing that makes you go “ahh:” Vertigo.
We’ve all done it. It’s too much of a hassle to take them out beforehand, and who wants to look like a total noob wearing goggles the entire time you’re in the pool?
In the past five years, researchers have placed a greater focus on studying the effects of “near-roadway pollution.” More research needs to be done, but many scientists are beginning to believe that proximity to highways...
Rumors that Kim Kardashian chose to have a boy have led to questions about sex selection.
Summer is here, and with it record-breaking heat. Scott McIntosh, M.D., an emergency room physician at University of Utah Health Care, discusses symptoms and treatment for heat exhaustion.
Doctors recommend pregnant women rub their bellies in addition to talking to their baby bumps.
Being a parent is a full-time job. Even on the good days, it seems like you’re always two steps behind. Here at University of Utah Health's South Jordan Health Center, we’re making it easier on you. Here’s how.
When you get a manicure—or give yourself one—should you cut your cuticles? Erika Summers, MD, a dermatologist at University of Utah Health, discusses the risks.
Many women may take home pregnancy tests early, only to be disappointed by a negative result. Now though, some are trying to make those negatives positive – using photo enhancing software.
You know fried foods are bad for you, but what about foods that are sautéed? Here we decode some common terms used at restaurants and how healthful foods are when prepared that way.
Eye injuries caused by fireworks have more than doubled in the past three years according to the U.S. Consumer Product Safety Commission.
Millions of Americans lose some of their sight every year, but that doesn’t mean they have to lose their independence or give up on the things they love to do.
A physician assistant has to be ready for anything. “Every day brings new challenges,” says Michael Evans, PA-C, a physician assistant working University of Utah Health's Stansbury Park Health Center.
When temperatures are soaring, nobody wants a hot or a heavy snack. These three cool and refreshing summer snacks are also light and healthful.
The weather is heating up, and as the temperature rises, so does the risk of heat stroke. We aren’t talking about simply feeling hot, or uncomfortable, or sweating excessively.
Children are prone to tumbles, cuts and scrapes, especially during the summer. Here is a step-by-step guide to properly bandage a minor wound.
Bryan Trump, DDS, MS, is one of a kind in Utah. He is the only practicing board certified oral and maxillofacial pathologist in the state.
You’re probably not getting enough sleep, for starters. But that may not be the only factor behind your weight gain.
When kids are playing outside or you’re working in the yard this summer, it might be tempting to sneak a sip of water from the garden hose. But here's what you might be drinking.
Most American kids and teens don’t drink enough water, which is leaving them mildly dehydrated.
There are more than 70 million fathers in the U.S. And on average, each of them suffers about 22 injuries every year related to the kids. Here are the most common injuries and how to prevent them:
Health Care Transformation, Health Care
Text messaging may change the way you interact with your doctor’s office.
When it’s warm outside, soup might be the last dish on your mind—unless it’s a refreshing chilled soup. Here are three cool recipes to try.
Which is worse moderate drinking throughout the week or binge drinking on the weekend?
When thinking of falls, many of us tend to think of slipping or falling on the ice or snow. Well, that is not entirely true. Last year, the University of Utah Health Care Trauma Services treated more than 300 patients th...
Tattoos can cause a spectrum of reactions, from swelling at the injection site to an effect that can spread over the body.
Cryptosporidium is the leading cause of waterborne disease in people in the U.S. It is resistant to chlorine, but you can take these steps to protect your family at pools this summer.
Are you taking a family road trip this summer? Here are six ways to make this year’s trip healthier than the last.
We all know the sun can do a real number on unprotected skin. UV radiation can cause sunburns that actually change our DNA and put us at risk for skin cancer. But did you know that your eyes can get sunburned, too? The...
Just because it’s a smoothie, doesn’t mean it’s good for you. Here's what to watch out for and three healthy recipes to try.
According to the National Eye Institute (NEI), every 13 minutes an ER in the United States treats a sports-related eye injury—caused by everything from elbow jabs in basketball games to baseball and paintball games gone ...
Pedicures can treat foot problems, promote circulation and relax the entire body—but they can also cause harm. Here's how to reduce your risk of contracting infections at salons.
DEET, the active ingredient in many insect repellents, works effectively to ward off pesky mosquitoes and problematic ticks. But many are wary of this chemical’s effect on people. Here, learn the pros, cons, and risks of...
Being sick is awful. Being sick on vacation is even worse. No matter where you travel in the world, there are health risks involved in travel, and precautions you should take to avoid them.
School is out! A lack of mandatory outdoor recess, more time to watch TV, and fewer organized sports activities mean many kids might gain weight during the summer months.
Are you and your partner trying to conceive? Here are some factors that affect fertility and how to improve your odds.
Melissa was just 29 when she faced a diagnosis that would change her life.
Skin cancer is the most common cancer in America, with more than 5 million people treated each year. Take these steps to help prevent it:
Pregnancy and birth are a life changing gift, so what's with post-pregnancy body shaming? Here are the things you should focus on post-pregnancy.
Should we be preparing for the attack of the drones? As the small aircrafts are becoming more commonplace, reports of injuries caused by them are popping up.
More than 90% of Americans between ages 20 and 64 have had cavities and 27 percent had untreated tooth decay.
Spring is in the air, but for many seasonal allergy sufferers, budding flowers and trees are not welcome sights. Here are four ways to reduce allergens at home.
Many women have so much on their plate they tend to put their own health care on the back burner. And sometimes, that can be dangerous. Learn four body pains women shouldn't ignore.
Using ultraviolet light to cure gel manicures is a risk factor for skin cancer. But you may still be able to get a gel manicure with less risk.
Whether you’re hosting a barbecue or have been asked to bring an appetizer to share, these three dips are sure to be crowd pleasers.
You’re coughing and sneezing and your nose is runny. Should you reach for cold medicine or could it be allergies? Here are symptoms of each, so you can help tell them apart.
Every day in the United States, 44 people die from overdoses of prescription opioids such as OxyContin, Vicodin, and Percocet.
If you aren’t careful, dining out can wreck your waistline. Here are some tips and tricks to eating better when dining out.
Endurance athletes can often overlook the heightened risk prolonged sun exposure can have on the skin. Even if you've put sunscreen on before heading out it doesn’t always protect you for as long as they think.
Orphaned at age 10 during the Rwandan Genocide, Eli Munyankindi didn’t know if he’d ever finish high school. The tenacious young man did more than beat the odds—he shattered them. Munyankindi just completed a master’s de...
Recent headlines claim beards contain hazardous bacteria, some comparing facial hair to fecal matter. It’s enough to give anyone pause. To beard or not to beard? We asked the physicians.
The mention of anthrax causes instant panic. Reports out this week that the U.S. military inadvertently sent samples of live anthrax out to nine locations around the globe has people asking if a global health crisis is l...
Self-esteem and body image go hand in hand, especially during the teen years. Use these tips to help your teen develop and maintain a healthy self-image.
Sooner or later, odds are that you’re going to develop a cataract or two. Typically, this condition—a clouding of the normally transparent lens in the eye—shows up after age 65.
There’s no doubt that our physical health is often influenced by our mental and emotional health. Research shows that depression has been linked to a number of physical ailments such as migraines, headaches, back pain, d...
The story of a new mother who died from breast cancer discovered during her pregnancy is bringing attention to a rare form of the disease.
The use of medical interventions for childbirth, such as cesarean delivery and induced births, means births are more likely to occur during these times.
The annual service provides a chance for students and faculty to pay their respects to donors and their families whose gift contributed to their educations in ways a textbook simply can’t touch.
About 800,000 Americans have a stroke each year. Not everyone displays the classic symptoms, such as numbness on one side of the body, when having a stroke. Here are some subtle signs.
After a busy day, a new mom might like to relax with a glass of wine. But will alcohol make her breast milk unsafe for the baby? An expert answers.
If you like to hike and you like to run, why not combine the two? Here are steps to get started and how to stay safe.
Looking to lose weight? Replace these high-calorie foods with lighter options and still satisfy your cravings:
Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.
Move over, mascara. Eyelash extensions are the new rage. But what are they exactly, and are they safe?
Having a new baby is an exciting time, but one that can also be a bit overwhelming…especially for first-time parents. It can feel like there a million questions that need to be answered. Luckily many of the most pressing...
Everybody's talking about body shaming, but let's talk about creating a healthier, happier you. Increase your self-esteem with these physician-recommended strategies.
Research
Americans overwhelmingly believe that collecting family health histories is important, but only about 37 percent actively compile such information, according to a 2014 survey co-authored by Joshua Schiffman, an associate...
Are you pregnant? Whether you’re planning to deliver naturally or by cesarean section, here are some stats and facts you should know.
Acetaminophen and ibuprofen are commonly used to reduce fever and relieve pain, but dosage guidelines for children aren’t clearly labeled on the bottle. Here's the lowdown.
You’ve heard to never go to the grocery store hungry. But did you know it’s what you eat that truly matters?
Looking for the perfect Mother’s Day gift? These three gift ideas will bring a smile to your mom’s face—and best of all, they are good for her physical and mental well-being.
If it seems like mosquitoes prefer snacking on you than on other people, you might want to read this.
The Ice Bucket Challenge raised more than $100 million to fight ALS. The Twizzler Challenge aims to do the same thing for people with autism.
Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Here's how.
It’s not something we like to talk about, but constipation happens—to some people more than others. Here are four of the top causes for constipation and tips for preventing it.
Cinco de Mayo is just around the corner, but you don’t have to ditch your diet to celebrate. These three flavorful recipes, loaded with veggies and low in fat, are sure to be crowd-pleasers at your fiesta.
Have you ever found a bruise on your body and wondered how it got there? Here, we share reasons some people may bruise more easily than others.
You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate what you ate? Think again.
Pros and cons of low-carb diets such as Whole30.
Getting blisters while trying to walk your way to better health? Check out these blister hacks to condition your feet for the fast lane.
Kids who have autism often struggle with organized team sports because of communication and social difficulties. But these five sports tend to be winners.
Some people who use e-cigarettes think the device helps them quit smoking, but they may be just substituting one bad habit for another.
Doctors advise women to wait at least 18 months between pregnancies to reduce the risk of complications, but nearly one in three women don’t wait that long.
Planning an evening out? Need to feed your children before you go? Skip frozen pizzas and TV dinners and try one of these quick and easy recipes.
Anything in excess can be harmful, even tea. An Arkansas man who drank a gallon of iced tea daily ended up in the hospital.
While the gym is a great place to get fit and have fun, it can be a hotbed for disease and germs. Here's how to protect yourself.
There’s no question beards are in. A recent news story that went viral warned that beards might cause health problems, but a Utah dermatologist disagrees.
Even if you're hiking close to home, the adventure could take an unexpected turn. Make sure you take these items with you.
Nearly 15% of couples are infertile. But it’s not just a women’s issue. Both genders can have problems that affect fertility. Here are some stats and facts on the male side.
The sexually transmitted disease is skyrocketing in the state, particularly among women who may not show any symptoms.
As parents, we do our best to protect our kids against the spread of germs and disease. But when family members or friends wear their shoes indoors, they may be tracking in more than dirt.
Could Candy Crush be hazardous to your hands? This week JAMA Internal Medicine presented a case study involving a 29-year old man who ruptured the tendon in his hand apparently from playing the game between six and eight...
People who experience exploding head syndrome feel they’ve been awakened by a loud noise such as a thunderclap or a slammed door.
Some parents call it the “European model.” But letting kids sip alcohol may have the opposite effect of what you intended.
Statistics show an increase in fatal car crashes around the time of Tax Day, due to increased stress levels among drivers.
When sweets lurk in every corner of the break room and going out for lunch is the norm, it can be easy to pack on the pounds at the office. Here are five healthy habits to combat weight gain at work.
When you go to the dentist you are probably most concerned about whether you will have any cavities. Your dentist is looking for something other than tooth decay though; they are also looking for signs of cancer.
John Morris is living with pancreatic cancer. He is one of the few. He wants to change that.
Learn more about how gum health affects your heart.
There is nothing funny about testicular cancer. While testicular cancer accounts for just one percent of all cancers in males, it is the most common form of cancer in men ages 15 to 35.
If you’re planning a garden this year, it’s time to start planting. Here are some tips to get the most health benefits out of your garden, plus a few precautions before you dig in.
Could eating more blueberries and less red meat help prevent Alzheimer’s disease? The developers of the new MIND diet think so.
Your treadmill is lying to you! Actually, don't blame your equipment for an inaccurate calorie count, but find out how calories are really measured!
Spring is in the air. It’s a time for new beginnings and also the perfect time to give your home a thorough spring-cleaning. Use this checklist to reduce allergens and germs, and keep your family healthy at home.
Over the years, eggs have gotten a bad rap. Not anymore! Take a look at these health benefits of eggs.
Spring is a great time to dust off the grill and get creative with veggies. Here are three vegetarian recipes that your family is sure to love. They won’t even miss the meat.
Wearable devices like Fitbit are supposed to improve your health. So why is a newspaper column suggesting they may pose a cancer risk?
University of Utah’s Dr. Ginette Pepper says there’s no evidence that ingredients in Dr Pepper soda promote longevity, but something else might.
From mild annoyance to debilitating pain, almost everyone has experienced a headache. Knowing what triggers migraines is important. Here are four common triggers.
Concussions are the most common type of brain injury. They can happen to anyone, and many go untreated. Here are common symptoms and tips for recovery.
Spring has sprung! We can enjoy more daylight hours, higher temperatures and, best of all, fresh spring veggies. Here are four to not miss this spring.
Standing desks are all the rage when it comes to health, but could they also be causing problems?
You can protect your child against several cancers with a safe and effective vaccine. The human papillomavirus strikes both men and women—and can be prevented through vaccinations.
In the early 1990s, researchers at the U helped identify the BRCA1 and BRCA2 genes after studying numerous Utah families with high incidences of breast and ovarian cancer
The vaccine debate comes to life for a new mother.
Emotional movies lead to emotional eating, but you can train your brain to be more mindful of your eating habits.
Barefoot running is out. Maximalist shoes are the hot new trend in running, and some runners think they’re better for plantar fasciitis.
For those who are diagnosed with Colorectal Cancer (CRC), ask the surgeon or gastroenterologist to have the colon tumor tested for Lynch syndrome as well.
As parents, we know to keep cleaning solutions, medicine and alcohol safely out of kids’ reach. But those aren’t the only dangerous items at home.
If you have diabetes, that doesn’t mean you have to forgo dessert for the rest of your life. But you do need to be smart about what you eat—and how much.
Kristen Ries cared for people with the illness before it even had a name; when an HIV diagnosis was an instant death sentence.
Do you have trouble getting to sleep or staying asleep? Does sleep affect your mood? Use this tracker to monitor your sleep. Discuss the results with your doctor.
The University of Utah already has a foothold in Asia with its South Korea campus —and now is taking its first steps toward establishing itself in Africa.
When you have diabetes, it seems like everyone tells you what foods to avoid. But what about foods you should eat? For starters, try these four superfoods.
Does it seem like you catch the flu every year? That’s not likely, according to a new study.
St. Patrick’s Day is just around the corner. Ditch the green food coloring this year and opt for healthier versions of traditional Irish fare. Try these three easy recipes.
All parents want to make healthy choices for their kids. Keeping candy and soft drinks to a minimum is an obvious way to do that. However, sugar still is sneaking into children’s diets, and it’s disguising itself in the ...
What’s a good home remedy that will heal a wart? Or cure a cold sore, calm a sunburn or reduce foot odor? Find out here.
Find out how many calories you burn doing three different household chores, and how you can bump up the intensity level for each.
If you suspect your child has swallowed a button battery, call the Utah Poison Control Center immediately at 800-222-1222.
A groundbreaking study found that babies who were fed a steady diet of peanuts were less likely to develop peanut allergies.
“Star Trek” legend Leonard Nimoy once described himself as an “Olympic championship smoker.” When he was diagnosed with Chronic Pulmonary Obstructive Disease last year it had been 30 years since his last cigarette, but t...
How long have you been using your mascara? Do you even remember when you bought it? If used for too long, mascara could give you more than clumpy lashes.
Salt Lake drivers concerned about air quality will want to roll up their windows after reading this.
If you’re trying to eat seasonal and local foods, winter might be a drag. But try these three recipes featuring less common winter root vegetables and you won’t be so quick to say goodbye to the season.
Acetaminophen is the most common drug in America, found in 600-plus medications. If taken correctly, it’s generally safe and effective. But people mistakenly overdose on the product, which can lead to liver failure.
Eating disorders often start with the best of intentions — a quest to be fit and healthy— but when health goals morph into obsession, entire lives can spiral out of control. It’s one of the messages organizers of the Uni...
Take a look at the construction of the building that now houses our Midvalley Dermatology Clinic and Moran Eye Center.
The FDA released a warning this week about possible contamination risks involved with specialized endoscopes after seven people became infected with an antibiotic resistant bacteria after undergoing procedures at a Calif...
Alzheimer’s is most common in people over 65, but Julianne Moore’s character develops an early-onset form at age 50.
If you wake up with scratchy, dry and irritated throat, here are four things you can try to help it feel better.
A 1-year-old girl suffocated when relatives tried to treat her head lice with mayonnaise.
Chili peppers are a hot new diet trend, according to some news stories. But a doctor explains why more research is needed.
As the state of Utah considers whether to adopt Governor Herbert’s Healthy Utah Plan, it is important to understand the impact of expansion on University of Utah Health. Here you will find more information about this com...
Seasonal affective disorder affects more than 500,000 Americans, including many Utahns. Learns the symptoms and possible treatment options.
You don’t have to throw in the towel on your health goals for the sake of Valentine’s Day. And you don’t have to miss out on dessert either. These three desserts got a heart-healthy makeover.
Those herbal pills you’re taking may not contain what you think they do, according to tests run on supplements sold at four popular stores.
Valentine’s Day is just around the corner. Instead of doing the predictable dinner and a movie, opt for an active date that will really get your heart pumping and blood flowing.
You don’t have to look your age. Restore your youthful glow through facial rejuvenation. Here, we review the most common surgical and nonsurgical options.
Instead of going out for dinner this Valentine’s Day, make this delicious four-course meal at home. Each course has surprising health benefits.
Scientists recommend cutting back on processed foods, which contain added sugars that are a key driver of type 2 diabetes.
Red fruits and vegetables are packed with antioxidants, and some may have a role in lowering risk for heart disease and cancer. Here are four red foods that you should incorporate into your diet—and why.
A new study out of Utah recommends physicians continue to induce labor for mothers who are under medical duress. Despite previous claims that inducing labor might increase the likelihood of a child being diagnosed with A...
There is an outbreak of measles in the United States, and along with it, a renewed debate over mandatory vaccines for preventable diseases. What is just rhetoric though, and what are the facts?
Has winter not been so nice to your midsection? Do you want to drop a few pounds before spring? Here’s how to calculate the numbers to achieve your goals.
An ongoing measles outbreak linked to Disneyland has infected at least three people in Utah, and health officials are urging everyone to get vaccinated.
When operated at high voltage, electronic cigarettes release formaldehyde, a substance that can increase the risk of cancer.
Measles is back in the United States. More than one hundred cases of the illness are now confirmed, and the Centers for Disease Control and Prevention say they are “very concerned” about the possibility of a large scale ...
When you think of areas at home that harbor germs, the bathroom might be top of mind. But here are five items at home that have more germs than your average toilet.
Food allergies are on the rise in the United States. According to the Centers for Disease Control and Prevention food allergies increased among children by approximately 50% between 1997 and 2011. But while having a food...
According to a recent study, the risk of broken bones increases in both weigh gain and loss in older women. The findings challenge the belief that weight gain shields older women from fractures.
An implantable device for people who are obese has won the FDA’s approval. But a doctor says it’s too early to recommend it.
Louisa Stark, the director of the Genetic Science Learning Center, has been awarded the Genetics Society of America’s Elizabeth W. Jones Award for Excellence in Education.
Everyone needs to exercise, whether you’re trying to lose weight or not. Even a little bit helps.
Low in calories and high in fiber, spinach is a dieter’s dream veggie. If you want to get more spinach into your diet, try these three recipes.
Acorns, although less common on the table, are an ecologically friendly and sustainable food source. Check out these tips and recipes for harvesting and cooking acorns.
It’s a winter wonderland, so bundle up and head outdoors to enjoy it. Here are eight fun, fat-burning activities within a 30-minute drive of Salt Lake City.
Running on a treadmill is one of the hottest ways to exercise in winter. Find out how to do it right.
Here are lighter versions of three favorite comfort foods: mac and cheese, chicken potpie, and meatloaf.
Cindy is a glowing new mom. On January 15, she gave birth to her first child at the University of Utah Hospital.
It’s kind of gross to talk about, but you can learn a lot from your snot. Here we review what the different colors mean and when you should see a doc.
The Medical Intensive Care Unit transformed into a wedding chapel Wednesday night, complete with fresh flowers, pink decorations and teary-eyed guests.
For every mile driven, elderly drivers pose a higher risk for being involved in a collision. Here's what you can do to help your loved one decide when it's time to retire from driving.
Cervical cancer in its early stages usually has no symptoms, so it's important to know your risk factors and get regular checkups. Here's how to assess your risk.
The beginning of a new year is when many people try to change their eating habits in hopes of a slimmer waist line, and better health in general. Not all diets are created equal though.
Salad may seem like a healthy option, but loaded with some varieties of dressing, it's a diet disaster. Try one of these three lighter options instead.
Regular physical activity will not only help you get into shape. It also reduces your risk for heart disease, type 2 diabetes, cancer and stroke. This form makes it easy to track your way to getting fit.
If you are heading to the hills, don't forget your sunscreen.
Often lumped together because they have similar symptoms, colds and the flu have several differences. Here are the symptoms for each and why it matters.
Did you make a New Year’s resolution? While 92% of people who set resolutions do not achieve them, you can be among the 8% who do. Here’s how.
The pain can be almost unbearable. Sciatica can come on suddenly, or occur after sitting for long periods of time. The pain radiates from the sciatic nerve that runs from the lower back and through your hips and your but...
Researchers have found that people who hug more get sick less.
Ultrasound scans should be performed for medical reasons only, not for parties or at imaging centers.
A child’s room is no place for a television set. For years that has been the warning from pediatricians all over the world. Now though, they are saying it isn’t the place for a smart phone or other small screen device as...
People wanting a sweet treat instead got a nasty food borne illness. More than 30 people in the U.S. have contracted listeriosis, believed to have come from caramel apples made by at least three different companies.
Lethal injection: It’s a hot-button issue with strong opinions on both sides. University of Utah College of Pharmacy professor Jim Ruble, PharmD, JD, provided a pharmacist’s perspective Wednesday in a presentation at the...
