Mar 26, 2015 1:00 PM
Author: Office of Public Affairs
Spring has sprung! We can enjoy more daylight hours, higher temperatures and, best of all, fresh spring veggies. “Aim to eat at least two to three servings of vegetables every day,” says Jamie Saunders, MS, a registered dietitian at University of Utah Health. “Eating vegetables in season is cheaper and more nutritious. Try to choose a variety of colors to get a variety of nutrients.” Here are some favorite greens of the season.