May 2015
Most Recent Posts
University of Utah Grad Will Be Rwanda's First Speech Pathologist
May 29, 2015Orphaned at age 10 during the Rwandan Genocide, Eli Munyankindi didn’t know if he’d ever finish high school. The tenacious young man did more than beat the odds — he shattered them. Munyankindi just completed a master’s degree in speech-language pathology at the University of Utah College of Health. Later this summer, he’ll return home to become his country’s first specialist in the field. ... Read more
To Beard or Not to Beard? Research Shows Clean-Shaven Workers May Shed More Bacteria from Their Faces Than Bearded Ones
May 28, 2015Recent headlines claim beards contain hazardous bacteria, some comparing facial hair to fecal matter. It’s enough to give anyone pause. To beard or not to beard? We asked the physicians.... Read more
The Facts About Anthrax
May 27, 2015The mention of anthrax causes instant panic. Reports out this week that the U.S. military inadvertently sent samples of live anthrax out to nine locations around the globe has people asking if a global health crisis is looming. ... Read more
Teens & Body Shaming: 5 Ways You Can Help Your Teen Have a Better Body Image
May 26, 2015Self-esteem and body image go hand in hand, especially during the teen years. Use these tips to help your teen develop and maintain a healthy self-image.... Read more
Custom Cataract Surgery: Choice is the Name of the Game
May 26, 2015Sooner or later, odds are that you’re going to develop a cataract or two. According to the National Eye Institute, by age 80, more than half of all Americans either have a cataract or have had cataract surgery. Typically, this condition—a clouding of the normally transparent lens in the eye—shows up after age 65. ... Read more
Staying Healthy After a Break-Up
May 26, 2015There’s no doubt that our physical health is often influenced by our mental and emotional health. Research shows that depression has been linked to a number of physical ailments such as migraines, headaches, back pain, digestive issues and many others. ... Read more
Breast Cancer During Pregnancy Rare and Dangerous
May 22, 2015The story of a new mother who died from breast cancer discovered during her pregnancy is bringing attention to a rare form of the disease.... Read more
What Time of Day Are Most Babies Born?
May 22, 2015The use of medical interventions for childbirth, such as cesarean delivery and induced births, means births are more likely to occur during these times.... Read more
Body Donors Honored
May 22, 2015The annual service provides a chance for students and faculty to pay their respects to donors and their families whose gift contributed to their educations in ways a textbook simply can’t touch. ... Read more
Know the Subtle Signs of Stroke
May 21, 2015About 800,000 Americans have a stroke each year. Not everyone displays the classic symptoms, such as numbness on one side of the body, when having a stroke. Here are some subtle signs.... Read more
Should I “Pump and Dump” If I Drink Alcohol Before Breastfeeding?
May 20, 2015After a busy day, a new mom might like to relax with a glass of wine. But will alcohol make her breast milk unsafe for the baby? An expert answers.... Read more
5 Tips to Start Trail Running
May 19, 2015If you like to hike and you like to run, why not combine the two? Here are steps to get started and how to stay safe: ... Read more
5 Smart Food Swaps That Save Calories
May 19, 2015Looking to lose weight? Replace these high-calorie foods with lighter options and still satisfy your cravings:... Read more
4 Hidden Sources of Gluten
May 18, 2015Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.... Read more
Are Eyelash Extensions Safe?
May 18, 2015Move over, mascara. Eyelash extensions are the new rage. But what are they exactly, and are they safe?... Read more
New Baby? The Five Questions You Probably Have
May 15, 2015Having a new baby is an exciting time, but one that can also be a bit overwhelming…especially for first-time parents. It can feel like there a million questions that need to be answered. Luckily many of the most pressing queries are quite common, and have been answered thousands of times by pediatricians. ... Read more
Body Shaming--A Cultural Epidemic
May 11, 2015Everybody's talking about body shaming, but let's talk about creating a healthier, happier you. Increase your self-esteem with these physician-recommended strategies.... Read more
Family Health Histories: We Know They're Valuable, So Why Don't we Collect Them?
May 08, 2015Americans overwhelmingly believe that collecting family health histories is important, but only about 37 percent actively compile such information, according to a 2014 survey co-authored by Joshua Schiffman, an associate professor of pediatrics at the University of Utah. ... Read more
Vaginal Vs. Cesarean Delivery
May 08, 2015Are you pregnant? Whether you’re planning to deliver naturally or by cesarean section, here are some stats and facts you should know. ... Read more
Divorce May Increase Risk of Heart Attack
May 07, 2015According to a recent study, stress from divorce increases risk of heart attack. But you can reduce your risk. Here’s how.... Read more
Tricks to Make Healthier Food Choices
May 07, 2015You’ve heard to never go to the grocery store hungry. But did you know it’s what you eat that truly matters?... Read more
Clear Dosage Guidelines for Kids
May 07, 2015Acetaminophen and ibuprofen are commonly used to reduce fever and relieve pain, but dosage guidelines for children aren’t clearly labeled on the bottle. Here's the lowdown.... Read more
3 Mother’s Day Gift Ideas
May 06, 2015Looking for the perfect Mother’s Day gift? These three gift ideas will bring a smile to your mom’s face—and best of all, they are good for her physical and mental well-being.... Read more
Are You a Mosquito Magnet? Science May Finally Explain Why
May 06, 2015If it seems like mosquitoes prefer snacking on you than on other people, you might want to read this.... Read more
How to Prep for Pregnancy
May 05, 2015Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Here's how.... Read more
4 Causes of Constipation
May 05, 2015It’s not something we like to talk about, but constipation happens—to some people more than others. Here are four of the top causes for constipation and tips for preventing it:... Read more
Is the Twizzler Challenge the Next Ice Bucket Challenge?
May 05, 2015The Ice Bucket Challenge raised more than $100 million to fight ALS. The Twizzler Challenge aims to do the same thing for people with autism.... Read more
Cinco de Mayo: Healthy Edition
May 04, 2015Cinco de Mayo is just around the corner, but you don’t have to ditch your diet to celebrate. These three flavorful recipes, loaded with veggies and low in fat, are sure to be crowd-pleasers at your fiesta.... Read more