Jun 01, 2015 10:00 AM
Author: Office of Public Affairs
If you aren’t careful, dining out can wreck your waistline. “Eating out at restaurants is both fun and convenient,” says Allison Riederer, MS, a registered dietitian at University of Utah Health. “Unfortunately, it can also come with a whole day’s worth of calories in just one meal.” But eating out doesn’t have to mean the end of healthful eating. Here, Riederer shares some tips for dining out.