Jun 01, 2015 10:00 AM

Author: Office of Public Affairs


If you aren’t careful, dining out can wreck your waistline. “Eating out at restaurants is both fun and convenient,” says Allison Riederer, MS, a registered dietitian at University of Utah Health. “Unfortunately, it can also come with a whole day’s worth of calories in just one meal.” But eating out doesn’t have to mean the end of healthful eating. Here, Riederer shares some tips for dining out.

diet nutrition

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