November 2017
Most Recent Posts
Snoring: What Causes It and How to Treat It
Nov 17, 2017According to the Guinness Book of World Records, the loudest snore recorded measured approximately 111.6 decibels. ... Read more
A Bulge in the Bicep
Nov 17, 2017In cartoons a bulge in the bicep is the symbol of muscularity – and that someone has been eating their spinach. In real life though, such a bulge signals something very different. ... Read more
A Good Night's Sleep
Nov 16, 2017It can seem elusive, but it is possible to get a good night's sleep. ... Read more
Thanksgiving by the Numbers
Nov 15, 2017How many calories will you eat on Thanksgiving? ... Read more
Foam Rolling Exercises For Everyone
Nov 15, 2017It’s a technique previously only used by athletes and trainers, but now foam rolling has gone mainstream. ... Read more
Know Your Numbers: How to Properly Take Your Blood Pressure
Nov 14, 2017How you take your blood pressure can affect the outcome... Read more
Everything You Need to Know About Laser Hair Removal
Nov 13, 2017Does laser hair removal mean the end of waxing, shaving, tweezing and other painful hair removal methods? ... Read more
Keep an Eye on Diabetes
Nov 10, 2017If you are under a doctor’s care for your diabetes, you probably know that you are also at risk for eye disease. ... Read more
4 Stretching Myths Exposed
Nov 08, 2017It’s important to stretch to maintain healthy joints and have appropriate mobility for physical activity. ... Read more
Little Fish With a Big Impact
Nov 07, 2017Small, tropical fish are making a big impact on health research! ... Read more
Health on the Court
Nov 06, 2017It's important to keep your player healthy at every stage of the game. ... Read more