February 2018
Most Recent Posts
What's Going on Down There? Hernias 101
Feb 22, 2018Hernias occur more often than you may think. Having a better understanding of this condition and the repercussions of a hernia will shed light on this sometimes painful and surprisingly prevalent condition. ... Read more
Pregnancy and Sleep
Feb 14, 2018Do pregnant women need to worry about the way they sleep? ... Read more
Navigating Emotional Eating
Feb 12, 2018Eating is – and should be – pleasurable so avoiding situations where food is involved is not the solution. ... Read more
February is AMD Awareness Month
Feb 09, 2018If you haven’t already heard of age-related macular degeneration (AMD), chances are that you will, since it might one day affect you or someone in your family. ... Read more
How to Avoid Food Policing and Weight Shaming: A Tutorial for Parents
Feb 08, 2018Parents want to see their children make choices that fit within a healthy lifestyle.... Read more
Curried Carrot Soup
Feb 08, 2018It isn't too spicy making it a kid-friendly option in my home. It also seems more decadent than the ingredients suggest. ... Read more
Vegetarian Shepard's Pie
Feb 08, 2018Let's try a new take on a classic comfort food: Shepard's Pie... Read more
Endlessly Adaptable Roasted Vegetables
Feb 08, 2018Roasted vegetables are both wonderful on their own or as a topper to salads, tacos, and grain salads.... Read more
Four Olympic Athletes Who Returned from Injury to Victory
Feb 07, 2018sometimes the most inspiring examples of athleticism, courage, sportsmanship, and perseverance happen off the field of competition.... Read more
It's February. Do You Know Where Your New Year's Resolutions Went?
Feb 07, 2018Almost half of us (41 percent) made New Year’s resolutions this year, and out of the top 11 goals we traditionally set for ourselves, four of them center around better health.... Read more
When Diabetes Goes on Vacation
Feb 07, 2018Diabetes never takes a vacation, but that shouldn’t stop you and your family. ... Read more
Smoke Inhalation Dangers
Feb 05, 2018There are two chemicals that are most dangerous when it comes to inhalation during a structure fire: carbon monoxide and hydrogen cyanide. ... Read more
New Tech Treatments for Epilepsy Edge Closer to a Cure
Feb 02, 2018Within the past ten years, the use of advanced technology to monitor and even control seizures is making freedom from seizures a reality.... Read more
Splitting the Hairs of Balding and Hair Loss
Feb 02, 2018American hair loss sufferers spend more than 3.5 billion dollars a year in an attempt to treat their hair loss. Unfortunately, 99 percent of all products being marketed in the hair loss treatment industry are completely ineffective for the majority of those who use them.... Read more