View all tags
January 21, 2022
Mask mandates have returned, businesses are closing, and schools are in the process of moving back online. The result? Many of us are sad and demoralized as we learn how to navigate the highly contagious Omicron variant.
December 23, 2021
We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way throughout these last couple of years. With the vaccine bringing us together again in a safer way, we can all hopefully find some healing and brighter days in 2022.
December 01, 2021
The holiday season may be “the most wonderful time of the year," but it’s the most dreaded for some. The holidays fill the air with happiness and cheer, yet they can also carry stress and sadness for many people, especially those who deal with an underlying mental health condition.
August 13, 2021
La vuelta al cole es un momento emocionante. Pero a muchos niños les puede causar estrés y ansiedad: incluso niños que suelen ser fáciles de llevar pueden experimentar nervios, y los que tienen algo de ansiedad pueden estar más excitados e inquietos de lo habitual. Los padres también sienten esa incomodidad. Dejar a un niño llorando a las puertas del centro escolar es difícil para todos.
August 11, 2021
Back-to-school is an exciting time. But for many kids, it can cause stress and anxiety—even children who are usually easy going may experience butterflies and those with some anxiety may get more nervous and clingier than usual. Parents feel the pain, too. Leaving a crying child at school is hard for everyone.
December 28, 2016
How do you know if it's just a series of bad days or something more serious?
November 16, 2016
There are times in life when anxiety is hard to avoid.
February 29, 2016
Anxiety affects 40 million adults in the U.S. There are simple ways to keep it at bay.
Find a doctor or location close to you so you can get the health care you need, when you need it