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Pages with Matching Tag "back pain"

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How to Shovel Snow: Tips to Prevent Injury

February 05, 2020

It doesn't matter if you're a veteran snow shoveler or more of a beginner—save your back with these tips. Otherwise, you may end up suffering from back pain.

Oh, that Aching Back

December 10, 2018

In 2016, Journal of the American Medical Association (JAMA) reported that costs due to back pain trail only diabetes and heart disease in total health care costs in the United States.

Rethinking Back Pain Treatments

March 21, 2018

There is growing concern that much of that money is being spent on back pain treatments that either don’t work, or make the condition worse.

Avoiding a Painful Commute

September 03, 2015

Being stuck in a car for a long commute can cause serious problems for your neck, spine, and back. How to avoid the pain.

4 Tips for Managing Your Chronic Pain

August 25, 2015

One in 10 adult Americans suffer from constant chronic pain. What can you do about it? Read these four tips for managing your chronic pain.

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