Pages with Matching Tag "pain"

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4 Stretching Myths Exposed

November 08, 2017

It’s important to stretch to maintain healthy joints and have appropriate mobility for physical activity.

Period Pain: When to Go to the Doctor

October 20, 2017

When the pain is extreme and paired with excessive bleeding, fever, or feels suddenly worse than what has been previously experienced, it’s time to see your doctor.

Don't Force the Splits

August 28, 2017

With training the splits should come easily, but it doesn't happen in a day.

Arthritis Treatments That Actually Work

June 08, 2017

Arthritis brings with it pain that can seem unbearable.

Pain Relief Through Physical Therapy

November 16, 2016

Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

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