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April 06, 2021
April is Women’s Eye Health & Safety Month. Why devote extra attention to the issue?
March 11, 2021
With so many great reasons to get more fruits and vegetables into your diet, try these 7 tips recommended by a University of Utah Health Registered Dietitian. Dietitians recommend using 5 or more of these ways to maintain good health, and most say the more the better.
February 25, 2021
Getting vaccinated for COVID-19 is a big step toward protecting yourself, your family, and your friends from the virus that causes this potentially deadly disease. But as well as the vaccine works, we still have a long way to go before we can shop, socialize, and travel without using face masks and practicing social distancing. Here are a few reasons why.
January 12, 2021
We all faced challenges in 2020 that were significant and widespread, and virtually everyone’s mental health has been affected in some way. With good news on the way in the form of the vaccine, we can hopefully find healing and progress in 2021, even as we continue to face external challenges.
June 23, 2020
If you're like many people who had to change their daily routines due to COVID-19, you are probably in need of a good way to stay in shape and get fit while gyms are closed. Thank to communications technology like Zoom, you can still sweat it out with Zoom fitness classes. Learn how to get started!
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