Pages with Matching Tag "winter"

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How to Shovel Snow: Tips to Prevent Injury

February 05, 2020

It doesn't matter if you're a veteran snow shoveler or more of a beginner—save your back with these tips. Otherwise, you may end up suffering from back pain.

What Is Snow Blindness & How Can You Prevent It?

January 20, 2020

There’s a reason you squint in bright sunlight. In situations where the sun’s rays intensify as they reflect off of snow, water, or sand, and you forget your UV-blocking sunglasses or goggles your eyes can get sunburned.

Why Do My Joints Hurt in the Winter?

January 10, 2020

The cold weather can make your joints feel frozen.

Wheelchair Safety in the Snow

January 10, 2020

Here are a few tips to stay safe out there in the snow.

How to Get Ready for Ski Season - Ski Exercises

January 06, 2020

Ready to hit the slopes? Check out these ski exercises that you can do to prepare for the ski season. Prevent ski injuries by being prepared.

Don't Let Winter Zap Your Skin

December 11, 2019

Dry skin is a harmless condition, but the accompanying itchiness, redness, and unpleasing appearance of rough, dry skin can be aggravating.

Dress for Success on the Slopes

October 28, 2019

You need the right gear.

SUNDANCE FILM FESTIVAL WINTER WELLNESS TIPS

January 22, 2019

Winter Baby Care Tips

January 18, 2019

Keep your baby bundled!

Winter Skin Care

December 17, 2018

Don't fall victim to dry,itchy skin.

When Cold Hands Won't Warm Up

December 07, 2018

When Cold Hands Won't Warm Up

You Need Sunglasses on the Slopes

November 19, 2018

UV radiation is present in the winter as well as the summer.

Winterizing Your Skin

January 19, 2016

Summertime skin care is the frequent focus of fashion magazines and lotion companies. But what are some good, overall tips for wintertime skin care?

Beating the Winter Blues

January 05, 2016

Winter can be a tough time. Days are shorter. Nights are longer. And here in Utah, the inversion makes it feel like we rarely see the sun. That can lead many to experience the “wintertime blues” or, as it is officially known, seasonal affective disorder or SAD.

Five Cheers for Winter

December 10, 2015

You don't have to be depressed as the temperatures drop.

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