Cuando te vuelves más independiente, puede parecer que tienes que hacerlo todo solo. La verdad es que pedir ayuda está bien—siempre. Hasta los adultos necesitan ayuda de vez en cuando.
Asking for help is a powerful skill that builds confidence and resilience. This blog shows kids and teens how to seek support, face challenges, and grow with courage.
A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful relief for depression among healthcare workers. Nearly half of participants receiving the dual...
Steve Eliason will serve as the inaugural Senior Director of Behavioral Health Policy for Huntsman Mental Health Institute, acting as a liaison with our university's government relations team, external stakeholders...
SafeUT’s Impact Reaches New Heights: A Record Year for School Safety and Crisis Support In a year marked by unprecedented engagement, the SafeUT program has released its Fiscal Year 2025...
