¿Se siente estresado(a), abrumado(a) o encerrado(a) en casa? Descubra cómo solo 10 minutos al aire libre pueden mejorar su estado de ánimo, aumentar su concentración y favorecer su salud mental.
Feeling stressed, overwhelmed, or stuck indoors? Discover how just 10 minutes outside can boost your mood, sharpen your focus, and support your mental health.
Huntsman Mental Health Institute honors Karen Haight Huntsman’s legacy of philanthropy, compassion, and enduring impact on health care and the University of Utah.
University of Utah Psychiatry training programs are helping patients access mental health care sooner, reducing wait times and addressing the psychiatrist shortage in rural Utah and Idaho communities.
