Jun 10, 2021

What Should I Eat During Chemotherapy?

Huntsman Cancer Institute dietitian Joan Elizondo explains the importance of proper nutrition before, during, and after chemotherapy. Learn what foods can help ease side effects and what you can do you if you start to lose weight.

Nov 20, 2020

Fighting to Improve Cancer Outcomes with Diet and Exercise

Adriana Coletta was gearing up for a career in sports dietetics until she completed her dietetic internship. As part of a medical team, she fell in love with patient care but knew her passion was in exercise. She decided to dedicate her life to integrating the principles of nutrition and exercise to those she felt could really benefit and who might be unaware or not focused on those two elements at that time—cancer patients.

May 19, 2020

Eating Well during Head and Neck Cancer Treatment

Eating well is important—and even more so during cancer treatment. Good nutrition makes it easier for you to tolerate treatment and boosts your quality of life. But if you have a head and neck cancer, treatments and side effects may affect how you eat.

May 06, 2020

Healthy Cooking during a Pandemic

For many, the hardship of the coronavirus pandemic means more limited food choices. No matter the limitations, you can still nourish yourself and your family with the foods in your pantry. These meals may look different than what you’re used to and that’s okay.

Apr 06, 2020

Fighting Cancer, One Meal at a Time

There’s no guaranteed way to prevent cancer, but there are lifestyle choices, like diet, that can help reduce your risk. Make your diet fight cancer with these tips.

Dec 20, 2018

Four Tips for Holiday Eating

The holiday season is full of comfort foods that give you that warm, cozy feeling. You can enjoy eating this time of year without depriving yourself or eating only boring foods. Here are a few tips to enjoy your favorite holiday foods without overdoing it.

Sep 28, 2018

A Better Day Starts with One Small Thing

What if doing one small thing could improve your day? One thing that millions of Americans skip? Eating breakfast energizes you after a long night with no fuel. Breakfast keeps you focused, makes you more attentive, and helps you thrive throughout the day.

Feb 20, 2018

Super Sweet Potatoes

Thank goodness sweet potatoes are not just for the holidays. These sweet, creamy vegetables are packed with powerful cancer-fighting nutrients and make a lovely canvas for other healthy foods like chopped herbs, nuts, or veggies. Research shows eating a variety of plant-based foods may lower your risk of cancer.