Feb 09, 2022

How to Eat More Fruits and Vegetables

Eating healthy food like fruits and vegetables can help reduce the risk of cancer and other diseases. Check out these ideas for adding more fruits and veggies to your day.

Jul 16, 2021

Talks with Docs: Adriana Coletta, Exercise and Cancer Researcher

Adriana Coletta, PhD, MS, RD, discusses the amazing new work being done for metastatic prostate cancer patients, what the future of exercise cancer research could look like, and her violin skills in the latest Talks with Docs.

Nov 20, 2020

Fighting to Improve Cancer Outcomes with Diet and Exercise

Adriana Coletta was gearing up for a career in sports dietetics until she completed her dietetic internship. As part of a medical team, she fell in love with patient care but knew her passion was in exercise. She decided to dedicate her life to integrating the principles of nutrition and exercise to those she felt could really benefit and who might be unaware or not focused on those two elements at that time—cancer patients.

May 19, 2020

Eating Well during Head and Neck Cancer Treatment

HCI patients Don Burbank and Carolyn Larrivee say it was hard to eat during tongue cancer and throat cancer. They share tips about what to eat, what to avoid, and other helpful tips to keep your nutrition levels high.

May 06, 2020

Healthy Cooking during a Pandemic

For many, the hardship of the coronavirus pandemic means more limited food choices. No matter the limitations, you can still nourish yourself and your family with the foods in your pantry. These meals may look different than what you’re used to and that’s okay.

Apr 06, 2020

Fighting Cancer, One Meal at a Time

There’s no guaranteed way to prevent cancer, but there are lifestyle choices, like diet, that can help reduce your risk. Make your diet fight cancer with these tips.

Dec 20, 2018

Four Tips for Holiday Eating

The holiday season is full of comfort foods that give you that warm, cozy feeling. You can enjoy eating this time of year without depriving yourself or eating only boring foods. Here are a few tips to enjoy your favorite holiday foods without overdoing it.

Sep 28, 2018

A Better Day Starts with One Small Thing

What if doing one small thing could improve your day? One thing that millions of Americans skip? Eating breakfast energizes you after a long night with no fuel. Breakfast keeps you focused, makes you more attentive, and helps you thrive throughout the day.