Sports Medicine at Westridge Health Center

The weather is prime, your shoes are comfortable, and you've just had the perfect breakfast. Time for a run!

Our hips can handle a heavy load of wear and tear. Yet despite their durability, overuse and time can cause cartilage and tendons to wear down, resulting in pain and...

Una conmoción cerebral es una forma leve de lesión cerebral traumática que afecta el funcionamiento del cerebro. Estos efectos pueden ser a corto plazo, durando solo unas horas o un...

For high school student athletes, injuries of any kind during football practice or games occur at a higher rate than any other sport. While many of these injuries aren’t serious...

As the weather cools, you may need to make some changes to your running routine. Here are five tips for a successful run as temperatures drop.

To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...