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Pages with Matching Tag "sitting"

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Walking an Extra Two Minutes Each Hour May Offset Hazards of Sitting Too Long

April 30, 2015

A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour to your routine just might do the trick. These findings were published in the Clinical Journal of the American Society of Nephrology (CJASN).

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