How to Identify and Discuss Self-Harm in Teens

Mar 1, 2022

As a parent, if you suspect your child may be engaging in self-harming behaviors, you may not be sure what to do to help. Psychiatrist Dr. Thomas Conover explains how to identify signs of self-harm, provides strategies for discussing your worries with your teen, and resources available to help ...

98: Core Four Back to Basics Series - Mental Health

Mar 1, 2022

When it comes to mental health, there can be a lot of social pressure on men to push down their feelings and not talk about it. Yet, taking care of one's thoughts and emotions is crucial to not only thriving in life, but keeping your body healthy as well. The Who Cares guys share how they manage ...

Limit Kids' Caffeine Intake to Preserve Their Health, Your Sanity

Feb 28, 2022

Too much caffeine can do more than have your kids bouncing off the walls. Pediatrician Dr. Cindy Gellner provides some insight into how much caffeine children should be allowed to consume, the downsides of too much caffeine, and how to help your kids and teens to cut back....

Celebrate Progress Not Perfection When Changing Health Habits

Feb 28, 2022

Adopting new healthy habits is hard. Jennwood Chen, MD, says a mistake many patients make is trying to change too much at one time. On today's Health Minute, Dr. Chen shares what helps his patients make healthy changes and stick with them....

S5E14: Elevating Black Voices

Feb 28, 2022

The Black Experience should be celebrated every day, not just during Black History Month. Through traumas and adversities, there are also successes and excellence that are worth highlighting and uplifting in our everyday conversations. But to round out this year's Black History Month, on a special ...

E28: 7 Domains of Our Aging Body

Feb 24, 2022

Why do we live long, and why don't we live longer? The aging process is inevitable, but a decline in function in many domains of a woman's health is not inevitable. Our bones, joints, and muscles at age 60 will not be like they were at age 20, but knowing what contributes to the aging process can ...

Why Women Experience Heart Attack Symptoms Differently Than Men

Feb 23, 2022

A heart attack affects men and women in the same way, but the different sexes experience the symptoms differently. Many women even dismiss the symptoms. Cardiologist Dr. John Ryan talks about why women’s symptoms are different, what symptoms women should look out for and why women shouldn’t ...

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The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine.