Mental Health Month

Mental Health Month

Taking care of your mental and emotional wellbeing

The term "health" doesn't just refer to your physical health. Health is how your body feels as a whole, and that includes your mental and emotional state of mind. Often times, we don't realize just how important our mental health can impact our sense of purpose and overall happiness. Below, listen to specialists and experts from University of Utah Health talk about how you can take care of—and improve—your mental and emotional wellbeing.

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