Skip to main content
What Does Drowning Look Like?

You are listening to Health Library:

What Does Drowning Look Like?

Jul 16, 2026

Half of the children who drown do so within 25 yards of their parents. Drowning is often silent, quick, and far less dramatic than most people expect. Emergency physician Scott Youngquist, MD, explains the subtle signs of drowning and the risk factors that make drowning more likely. Knowing what drowning really looks like could help you recognize an emergency and act before it is too late.

    This content was originally produced for audio. Certain elements, such as tone, sound effects, and music, may not fully capture the intended experience in textual representation. Therefore, the following transcription may have been modified for clarity. We recognize not everyone can access the audio podcast. However, for those who can, we encourage subscribing and listening to the original content for a more engaging and immersive experience.

    All thoughts and opinions expressed by hosts and guests are their own and do not necessarily reflect the views held by the institutions with which they are affiliated.

     


    Real-Life Drowning Doesn’t Look Like the Movies

    Interviewer: What does a drowning look like? It's probably not what you imagine, and we'll talk about that with Dr. Scott Youngquist next on The Scope.

    So I think when you think of somebody drowning, you picture somebody flailing their arms, really struggling, and it's like really obvious that somebody needs your help, but that might not be the case. Dr. Scott Youngquist is an emergency room doctor at University of Utah Health Care. What does a drowning really look like?

    Dr. Scott: Well, you'd be surprised. It's remarkably undramatic in nature, and most of the time, it's not recognized by people who are watching swimmers. A good-trained lifeguard will notice the signs of drowning, but the fascinating thing is that 50% of kids who drown do so within 25 yards of a parent. In fact, 10% of those drownings occur while the parent is watching, so they're not recognizing this as a drowning at all. It just looks like the kid's in the water and seems to be doing fine.

    They're expecting some sort of thrashing, screaming cries for help, and things like that. And certainly, if somebody is crying for help, they need help, and we need to get to them. But there is this subtle drowning that occurs that will not be recognized by most people who don't have some training. There's a prototypical behavior that's very quiet and virtually silent that occurs, and if you can recognize that, you can jump in and help the person.

    Interviewer: And this is stuff that lifeguards are trained to see?

    Dr. Scott: Yes, a good lifeguard should be trained to recognize these signs.

    Recognizing the Signs of Drowning

    Interviewer: Well, let's jump into what some of the signs are. Does it vary whether you're in the pool, the ocean, or a lake?

    Dr. Scott: It probably varies to the extent that the ocean will have particular risks like rip tides and things like that that need to be recognized. So one thing in a current-based water body like the ocean is that you may notice somebody who's swimming and not making any headway may be a sign of drowning. Whereas in a pool, that may be a less common sign.

    Interviewer: Sure. All right, so let's talk about some of the things that lifeguards look for. They usually look for drowning, you know, that somebody is drowning.

    Dr. Scott: Okay. Well, during the drowning response, as it's called, which doesn't look like drowning at all as we expect, it occurs silently and rapidly.

    • The person is often not kicking their legs, so the legs are still.
    • The person holds their face near the top of the water, usually with their head tilted back and their mouth at the level of the water.
    • And they'll be bobbing up and down, opening their mouth, trying to gasp for air, and they won't be able to scream because of the work required to try to get air in as they bob up to the surface.
    • Their arms are often extended out from them, and they're used to push down against the water and bring them toward the surface. And this is actually a non-voluntary response. It's something that's hardwired and reflexive in the sort of the lower parts of our brain to try to help us survive a drowning event.
    • So their head's back, their mouth is open, and they may have hair over their eyes and forehead. So if you see somebody who's swimming and their hair is completely covering their eyes, that's abnormal. People normally remove that from their eyes so they can see where they're going and what they're doing, so that can be a subtle sign as well.
    • Their eyes may be closed. Their eyes, if open, will have a glassy appearance; they seem not to be fixed on any particular object or looking around. They're just kind of staring off into space.
    • They may be hyperventilating or gasping, as I said, and they often appear to be climbing an invisible ladder using those arms to try to pull themselves up into the top of the water and get some air. They may be trying to roll onto their back and, as I mentioned before, trying to swim without making any headway, particularly in the ocean.

    So those are the signs. As I say, they're subtle; they can be indistinguishable from somebody who's just sort of floating on their back, and their legs are down below them, but they are the things to watch for.

    Interviewer: And again, I think it's important to stress that it could be a very calm event.

    Dr. Scott: Absolutely.

    Interviewer: Like, you wouldn't know the struggle is going on unless you look for some of those signs.

    Dr. Scott: That's how I think it occurs when a parent turns around and finds a child at the bottom of the pool. And they last saw them just a few seconds before, and they seemed to be swimming normally. Actually, they were drowning beforehand; they just didn't recognize it. And they finally recognize it when they're at the bottom of the pool.

    Common Risk Factors for Drowning

    Interviewer: Yes. What causes drowning most of the time? Is it just exhaustion and unable to be able to hold yourself above water? Is it cramping, you know, the whole don't go swimming for two hours when you've eaten?

    Young Children and Limited Swimming Ability

    Dr. Scott: Yes. Some of it is the skill level of the swimmer. So kids can drown in very small amounts of water, toilet water, a small, little pool with a foot of water can be enough for a toddler to drown. In fact, I remember in Los Angeles riding along with paramedics to a drowning where a kid had drowned in one of those small plastic backyard pools. Had to be pulled out of there, and even though the kid didn't have any swimming skills, the parents thought he'd probably find to be unattended for a little while in the small amount of water, but somehow got face down and drowned. So there's an age dependency to it.

    Alcohol Use

    Alcohol is a big risk factor for drowning in adults. So drinking and swimming is a terrible idea, more than eating before you get into the water.

    Fatigue and Strong Currents

    If you're going to swim out to a buoy or something like that, then obviously you don't want to cramp, or a rip tide or something like that can make it impossible for you to get back in, and you fatigue. But those are the main risk factors.

     

    updated: July 16, 2026
    originally published: August 3, 2015

    Learn More From Our Specialists

    young boy sitting by side of swimming pool

    What Does Drowning Look Like?

    Half of the children who drown do so within 25 yards of their parents. Knowing what drowning really looks like could help you recognize an emergency and act before it is too late.

    Listen (5 mins) / Read
    woman experiencing heat stroke

    Can I Build Tolerance to Heat?

    Feeling wiped out by summer heat at the start of the season—but just fine by August? Learn the science behind heat conditioning, the risks of pushing too far, and what it takes to build heat resilience safely and effectively.

    Listen (4 mins) / Read
    woman sitting outside in the sun with heatstroke

    Heatstroke—ER or Not?

    When it is dangerously hot outside and someone starts acting strangely or passes out, it could be more than just dehydration. Learn cooling strategies, when to call 911, and how to protect the most vulnerable in your community.

    Listen (9 mins) / Read
    two young children sitting poolside in the sun

    Debunking Old Wives' Tales: Summer Safety Tips for Your Kids

    Summer fun comes with its fair share of advice—but not all of it holds up. Learn how to keep your kids safe with tips rooted in real science, not old wives' tales.

    Listen (3 mins) / Read
    young girl with sunscreen on face at the beach

    Preventing and Treating Sunburns in Kids

    Sunburns are not just uncomfortable; they are a sign of real skin damage that starts in childhood and can increase the risk of skin cancer later in life. Learn how to prevent sunburns and why babies and fair-skinned children need extra protection.

    Listen (7 mins) / Read
    woman wearing sunglasses sitting in swimming pool

    How the Sun Damages Your Eyes—and How to Prevent It

    You know the sun can damage your skin, but what about your eyes? Learn how to protect your vision with smart, everyday habits—no dark tint required.

    Listen (5 mins) / Read
    various sunscreen with different spa

    Choosing the Right Sunscreen: Why Minerals Matter More Than SPF

    SPF stands for "sunburn protection factor" and indicates how long one can stay in the sun without getting burned. Despite common belief, the SPF number alone may not be the most crucial factor to consider when selecting sunscreen.

    Listen (2 mins) / Read