Latest Diet & Nutrition Shows

Health Care Insider: Taking Full Advantage of Employee Wellness Programs

Oct 9, 2015

Has your employer created a fitness center or handed out FitBits? Many companies are beginning to offer incentives to employees who participate in wellness programs. In this podcast, Dr. Kyle Bradford Jones discusses how these programs benefit employers and employees, and how you can take full ...

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When Should You See a Diabetes Specialist?

Oct 1, 2015

How do you know when your diabetes requires the help of a specialist? Dr. Tim Graham is a diabetes expert and he says he wouldn’t want patients to pay more to see a specialist if it’s not going to benefit them. He talks about when you should see a specialist based on your blood sugar levels and ...

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Eating Disorders Can Hurt Your Teeth

Oct 1, 2015

What you eat (or don’t eat) can have an impact on your oral health. Acidic foods and sugar free sodas wear the teeth down faster than most foods, and forcing yourself to throw up can be devastating for your pearly whites. In this podcast Dr. Kirtly Jones talks with Dr. Lea Erickson about the ...

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How Good Nutrition Can Give You Independence and Functionality as You Get Older

Sep 14, 2015

As you age, your nutritional needs drastically change. Meeting those needs every day by eating the right foods and taking some supplements is important to keeping your body strong and energized. Susan Saffel-Shrier is a registered dietitian and nutritionist. In this podcast she talks about what ...

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You Might Be Pre-Diabetic—and You Probably Don’t Even Know It

Sep 11, 2015

Pre-diabetes is much more common than you might think: Diabetes expert Dr. Tim Graham says about forty percent of Americans are pre-diabetic and less than ten percent of those people even know they have it. Pre-diabetes doesn’t have any symptoms, and sometimes it affects even people with healthy ...

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Why Isn’t America’s Childhood Obesity Problem Getting Better?

Sep 10, 2015

The rate of childhood obesity has more than tripled in the last 30 years. About one third of kids are either overweight or obese. But the US ranks number fifth in the world for childhood obesity, which means this is a problem across the globe. In this podcast, Dr. Kyle Bradford Jones talks about ...

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Dehydration: When Should I Really Worry?

Aug 11, 2015

You’ve probably heard that once you feel thirsty, you’re already dehydrated. Dr. Scott Youngquist spills on daily water intake and dehydration: who’s most likely to need more water, how much you really need per day and how that can affect your day-to-day health. He talks about how dehydration ...

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