Skip to main content
Dark Circles in Kids: Common Causes and When to Take Action

You are listening to Healthy Kids Zone:

Dark Circles in Kids: Common Causes and When to Take Action

Jan 06, 2026

Dark circles under a child's eyes look dramatic, but they are rarely a sign of anything dangerous. Most cases come down to nasal congestion or simple genetics. Pediatrician Cindy Gellner, MD, explains why some kids naturally look more shadowed under the eyes, how allergies or blocked noses can worsen the appearance, and which rare warning signs suggest something more serious.

    This content was originally produced for audio. Certain elements, such as tone, sound effects, and music, may not fully capture the intended experience in textual representation. Therefore, the following transcription may have been modified for clarity. We recognize not everyone can access the audio podcast. However, for those who can, we encourage subscribing and listening to the original content for a more engaging and immersive experience.

    All thoughts and opinions expressed by hosts and guests are their own and do not necessarily reflect the views held by the institutions with which they are affiliated.

     


    Common Causes for Dark Circles Under the Eyes in Children

    Parents are often concerned about dark circles under their children's eyes. They think it's a sign of something dangerous and often ask pediatricians for blood tests to look for a cause. Is this something to worry about or not?

    I hear all the time from parents that they're concerned that the dark circles under their children's eyes are because their children have anemia or a vitamin deficiency, and they want me to run lab tests. And my response to that is, no. Why not? Because those aren't the causes of dark circles. Dark circles under the eyes in children are also usually not from lack of sleep.

    Nasal Congestion

    So what are the most common reasons for those panda eyes? Nasal congestion and genetics.

    Dark circles under the eyes are often caused by the veins around the eyes getting larger and darker if the nose is blocked. Kids often have nasal congestion if they have colds or allergies. It can also be caused by large adenoids. These are lymph nodes that sit above the tonsils and behind the nose. Kids with large adenoids are mouth breathers and loud snorers.

    Genetics

    If you have dark circles under your eyes, there is a good chance your kids will too. Some people genetically have thinner skin under their eyes. If your child has fair skin, they can also appear to have dark circles under their eyes, due to the veins being seen under the skin.

    When to See a Pediatrician About Your Child's Dark Circles

    So when should you be concerned about dark circles under the eyes? Rare cancers such as neuroblastomas can cause very dark circles under the eyes, actually even around the eyes. It almost looks like your child has two black eyes from being punched. Any time the cause of dark circles under the eyes might be something more serious, your child will have other, more concerning symptoms that will help your child's pediatrician determine if further testing is needed.


    updated: January 7, 2025
    originally published: February 26, 2018

    More Answers to Your Questions on Keeping Your Kid Healthy and Happy

    Latest trends and issues in children's health on the Healthy Kids Zone with Dr. Cindy Gellner

    The Scope, Healthy Kids Zone podcast cover

    Learn More From Our Specialists

    Managing Asthma in Children

    Asthma can be a daunting diagnosis for parents, but it can be managed effectively with the right knowledge and tools. Learn how to recognize asthma symptoms, the importance of treatment adherence, and strategies to prevent exacerbations.

    Read / Listen

    Measles or Something Else? How to Tell Common Childhood Rashes Apart

    Measles is on every parent's radar right now, but the disease is just one of many childhood rashes that can look alarming. Learn about the most common viral rashes in kids—from measles and chickenpox to scarlet fever, roseola, and hand, foot, and mouth disease.

    Read / Listen

    Chicken Pox or Something Else?

    When a child develops an itchy rash, many parents immediately worry about chickenpox. Learn how to tell when a rash might not be chicken pox, what conditions commonly mimic it, and when to call your child's pediatrician about a suspected chicken pox rash.

    Read / Listen

    5 Important Developmental Milestones to Watch for in Your Infant

    Most parents eagerly watch for milestones like rolling over, crawling, and walking, but some of the earliest and most important developmental signs can be easy to overlook.

    Read / Listen

    Preventing and Treating Sunburns in Kids

    Sunburns are not just uncomfortable—they are a sign of real skin damage that starts in childhood and can increase the risk of skin cancer later in life. If your child already has a burn, learn the safest, most effective ways to treat it—and what to avoid.

    Read / Listen

    What That Smell Means: A Parent's Guide to Child Odors

    Kids can be messy, sweaty, and occasionally smelly. But some odors may point to a medical issue instead of just needing a bath. Learn what is usually harmless, what simple fixes may help at home, and when certain smells could signal infections, constipation, diabetes, or other concerns worth checking out.

    Read / Listen