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Debunking Old Wives' Tales: Burping Babies After Feeding

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Debunking Old Wives' Tales: Burping Babies After Feeding

Aug 04, 2026

Many parents worry that if their baby does not burp after a feeding, they will end up with gas, colic, or an upset stomach. Pediatrician Cindy Gellner, MD, examines the research behind one of the most common pieces of parenting advice and explains what studies have found about burping, spit-up, and colic. Learn when burping babies may help and when it does not.

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    Fact: Not Every Baby Needs to Burp After Feeding

    One question I get a lot from new parents is that they can't get their baby to burp. Is this a big deal or not? Is it just an old wives' tale that not burping your baby will cause stomach problems?

    Parents often get very worried when their child won't burp, like it's going to cause their baby's stomach to get upset or bloat. I promise you, your baby won't explode, and gas eventually does make it out of the GI system. If not out the top end, then it comes out the bottom end. Older children and adults don't get burped after they eat, and we're usually okay.

    Fact: Research Found Burping Does Not Reduce Colic

    People have been burping babies for hundreds, maybe thousands of years. Does that make it right? We finally have the ability to study this, and guess what? Someone actually did the study in 2014.

    The researchers studied two things with relation to burping, colic symptoms, and spit-up. Both of these are harmless, but as a mother of boys who did a lot of spitting up, and one with really bad colic, I can understand why it's such a big deal for parents.

    The scientists had half the parents burp their babies and the other half not burp. All the parents kept records for three months on their babies' colic and spitting up symptoms. What they found was that there was no difference between the groups with regard to colic symptoms.

    What this means is that babies will be equally fussy, or not fussy, whether you burp them or not. The babies in the burping group also spit up twice as much as the un-burped babies. You'd think the opposite, huh?

    Fact: A Baby Who Won’t Burp Is Usually Not Cause for Concern

    So, if you try to burp your baby and nothing happens, no need to worry. If you don't burp your baby ever, no need to worry. If your baby is spitting up or has colic, burping may not make those any better, or may make it worse. And remember, your pediatrician is the best resource for any concerns you may have about your baby's digestive system.


    updated: August 4, 2026
    originally published: May 1, 2017

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