Results

S5E23: Healing Intergenerational Trauma

Jun 22, 2022

Trauma—physical, emotional, and mental—can be passed down to us from our parents and family members in the way we are raised. As defined by the Office for Institutional Equity at Duke—Inter-generational trauma is a concept developed to help explain years of generational challenges within ...

E32: 7 Domains of Crying

Jun 16, 2022

Humans are the only species that cry emotional tears, and we don't make them until around two months old—around the same time the "social smile" appears. As humans age, we often keep the emotional tears but leave the crying out loud behind. Some cry more than others. Some don't cry at all. ...

103: How Emotional Availability Can Improve Your Life

May 31, 2022

As men, it can sometimes be difficult to know what to do with your own emotions, let alone the feelings of others. While we might not have learned 'emotional availability' growing up, that doesn't mean we can't learn now. Dr. Kirtly Parker Jones, host of 7 Domains of Women's Health, joins the Who ...

S5E21: Reconnecting with our Inner Child

May 27, 2022

Awareness of your inner child can bring more fulfilled, lighter, carefree years during adulthood. Inner Child Work is healing childhood experiences and recognizing how those experiences come out in the way we behave and react as adults. Reconnecting with one’s inner child is evaluating and healing...

Does My Child Have a Sensory Disorder?

May 30, 2022

Sensory disorders in children have recently been added as an official psychiatric diagnosis and are estimated to impact as many as 15% of kids in the US. These conditions are marked by a significant sensitivity to sounds, textures, tastes, or brightness and can be quite disruptive to their behavior ...

101: Finding the Right Mental Health Person for You

May 17, 2022

Working on your mental health can be a long and difficult journey, so choosing the right professional that you feel comfortable with is important. Producer Mitch had to try out three specialists before he found someone he gelled with. Scott Langenecker, PhD, talks with the guys about how to make ...

E31: 7 Domains of Anxiety

May 6, 2022

Anxiety is defined as an anticipation of a future threat. The physical and emotional signs of anxiety are uncomfortable, and it's a natural human response to avoid uncomfortable things. But most of us have been anxious at one time or another. Feeling anxious is a normal part of living, but some ...