Body Composition

You've heard the term, but don't quite know what it's referring to. What is your body made of? What is body composition?

Bicycling at the U

Bicycling is a convenient, healthy, and sustainable alternative to driving. Those who commute by bike save money on fuel, integrate physical activity into their daily routine, and spend less time in traffic congestion. Learn more.

Preventing Dehydration

Anyone can become dehydrated, especially during exercise and outdoor activities. Athletes can have a higher chance of becoming dehydrated. Follow these steps to stay hydrated while you're exercising.

Tips For Travel 

When you're traveling, it can be hard to keep your body healthy and hydrated. Learn how to drink and eat the foods your body needs to stay in top shape

Get Healthy Utah

Get Healthy Utah is a collaborative effort aimed at reducing obesity through improved healthy eating and active living.

The Scope:  University of Utah Health Sciences Radio

For more from The Scope: University of Utah Health Sciences Radio, visit here.