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Nutrition Care For a Healthier You
We offer comprehensive nutrition assessments and a variety of counseling services. We provide the information you need to make wise choices about:
- healthy eating,
- weight management,
- specialized clinical diets, and
- eating to enhance athletic performance.
Nutrition Services
Nutrition Workshops & Seminars
PEAK nutrition clinics will include healthy and delicious foods to sample and will take place on campus in HPER N 226.
Locations
Pricing
Diet Analysis
-
U Employee
$110
-
U Student
$60
-
Community
$125
Proper nutrition and adequate physical activity are vital to healthy living. A diet analysis will provide you with a breakdown of your caloric intake, macronutrients (carbohydrates, protein and fat) and micronutrients (vitamins and minerals). Our nutrition specialist will interpret the information and make some individual diet recommendations. This service includes an evaluation of 3-day food record and a 60-min Registered Dietician appointment.
Nutrition Consultation
-
U Employee
$60
-
U Student
$30
-
Community
$70
If you’re hoping to make changes in your eating habits, meeting with a nutrition expert can be invaluable. When we’re talking nutrition - one size does not fit all. Our registered dietitians can help you determine realistic changes to your diet that make sense. This service includes a 60-minute meeting with a Registered Dietitian to discuss ideal nutrition strategies for performance/health or review current nutrition standards. No detailed meal plans provided.
Nutrition Consultation Follow-up
-
U Employee
$30
-
U Student
$15
-
Community
$35
You can use this 30-minute appointment to monitor progress, update your nutrition plan, provide accountability, and discuss behavior modifications.
PEAK NUTRITION PACKAGES
Nutrition Package 1
-
U Employee
$210
-
U Student
$110
-
Community
$250
Three sessions with RD, dietary analysis, individualized nutrition plan:
- Initial Consultation: RD will conduct and in-depth health and nutrition assessment and determine client nutrition concerns and goals. Client homework after consultation: Keep a 3-day food log and bring it in or email back to the RD for analysis and appointment #2 discussion. (60-minutes)
- Evaluation of 3-day food record and development of individualized nutrition plan: RD will review the 3-day food record with client as well as the individual nutrition plan developed for the client. (60-minutes)
- Follow-up Session: RD will evaluate client progress, answer any questions and make any needed adjustments to the individualized nutrition plan. (30-minutes)
Nutrition Package 2
-
U Employee
$230
-
U Student
$120
-
Community
$275
Three sessions with RD, dietary analysis, individualized nutrition plan, resting metabolic rate (RMR) and body composition (% body fat) assessment via Bod Pod:
- Initial Consultation: RD will conduct and in-depth health and nutrition assessment and determine client nutrition concerns and goals. Client homework after consultation: Keep a 3-day food log and bring it in or email back to the RD for analysis and appointment #2 discussion. (60-minutes)
- Evaluation of 3-day food record and development of individualized nutrition plan, assessment of RMR and body composition: RD will review the 3-day food record with client as well as the individual nutrition plan developed for the client. RD will conduct RMR test and Bod Pod assessment. (75-minutes)
- Follow-up Session: RD will evaluate client progress, answer any questions and make any needed adjustments to the individualized nutrition plan. (30-minutes)
Sports Nutrition Performance package
Peak's Sports Nutrition Performance Package
-
U Employee
$150
-
U Student
$80
-
Community
$180
includes VO2max (or lactate threshold), Bod Pod (%fat), and a 60-minute sports nutrition consultation with our registered dietitian. ($30 savings compared to prices of individual tests)
Total Health/Fitness and Nutrition package
Comprehensive Package
-
U Employee
$140
-
U Student
$75
-
Community
$170
Our most comprehensive package includes submaximal aerobic fitness, Bod Pod (fat %), upper body strength/endurance, abdominal strength/endurance, flexibility, total cholesterol/glucose panel, resting blood pressure, BMI, waist circumference and a 60-minute nutrition consultation with our registered dietitian. ($30 savings compared to prices of individual tests)