PEAK Nutrition Packages

Package University Price Community Price
Nutrition Package 1 $210 $250

Three sessions with RD, dietary analysis, individualized nutrition plan:

  1. Initial Consultation: RD will conduct and in-depth health and nutrition assessment and determine client nutrition concerns and goals. Client homework after consultation: Keep a 3-day food log and bring it in or email back to the RD for analysis and appointment #2 discussion. (60-minutes)
  2. Evaluation of 3-day food record and development of individualized nutrition plan: RD will review the 3-day food record with client as well as the individual nutrition plan developed for the client. (60-minutes)
  3. Follow-up Session: RD will evaluate client progress, answer any questions and make any needed adjustments to the individualized nutrition plan. (30-minutes)
Nutrition Package 2 $230 $275

Three sessions with RD, dietary analysis, individualized nutrition plan, resting metabolic rate (RMR) and body composition (% body fat) assessment via Bod Pod:

  1. Initial Consultation: RD will conduct and in-depth health and nutrition assessment and determine client nutrition concerns and goals. Client homework after consultation: Keep a 3-day food log and bring it in or email back to the RD for analysis and appointment #2 discussion. (60-minutes)
  2. Evaluation of 3-day food record and development of individualized nutrition plan, assessment of RMR and body composition: RD will review the 3-day food record with client as well as the individual nutrition plan developed for the client. RD will conduct RMR test and Bod Pod assessment. (75-minutes)
  3. Follow-up Session: RD will evaluate client progress, answer any questions and make any needed adjustments to the individualized nutrition plan. (30-minutes)
Sports Nutrition Performance package $150 $180
PEAK's Sports Nutrition Performance package includes VO2max (or lactate threshold), Bod Pod (%fat) and a 60-minute sports nutrition consultation with our registered dietitian. ($30 savings compared to prices of individual tests)
Total Health/Fitness and Nutrition package $140 $170
Our most comprehensive package includes submaximal aerobic fitness, Bod Pod (%fat), upper body strength/endurance, abdominal strength/endurance, flexibility, total cholesterol/glucose panel, resting blood pressure, BMI, waist circumference and a 60-minute nutrition consultation with our registered dietitian. ($30 savings compared to prices of individual tests)

A La Carte Nutrition Services

Package University Price Community Price
Consultation: 60-minute meeting with RD (discuss ideal nutrition strategies for performance or review current nutrition, no detailed meal plan) $70 $80
Follow-up Sessions: Monitor progress, update plan, provide accountability, and discuss behavior modifications. (30 minutes) $35 $45
Resting Metabolic Rate $30 $35
Menu/Recipe Analysis $70/hour $80/hour
Diet Analysis - Evaluation of 3-day food record + 60-min RD appointment $100 $125

Please call us at 801-585-7325 to set up an appointment!